Dr Justin Coulson's Happy Families

Dr Justin Coulson
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Dr Justin Coulson's Happy Families

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

  1. 4 HR AGO

    #1122 - From the Doctor's Desk: Low Income = High Stress & Is Smacking All That Bad

    Dive into cutting-edge studies on parenting and child development, from income's role in behaviour to the debate over smacking's effects. Find out what the latest research says about the best ways to support our kids’ growth! In this episode: Impact of income on children's behaviour & development New study...better support would bring lifelong benefits | The Conversation Preschoolers: physical activity, screen time & sleep Study reveals most three and four-year-olds don’t get enough exercise or sleep, but too much screen time | The West Australian School mobile phone bans ‘Protecting a generation’: School phone bans pass the test | The Daily Telegraph  Smacking harms child development Negative effects of childhood spanking may be overstated, study claims | NY Post Study published in the Marriage & Family Review Data vs morality & philosophy The Parenting Revolution by Dr Justin Coulson Related Links: Why It’s Not Ok To Smack Your Kids Unplug Childhood #1060 - No Hang-Ups With School Phone Bans  Screen Time Guidelines Updated for the Touchscreen Generation  Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

    22 min

  2. 1 DAY AGO

    #1121 - What Neurodivergent Kids Need at School With Madonna King & Rebecca Sparrow

    Raising a neurodivergent child can feel like an uphill battle, especially within a rigid school system. In this episode, Dr. Justin Coulson, along with Madonna King and Rebecca Sparrow, share essential strategies for empowering neurodivergent children and offer hope to parents navigating this challenging path. In this episode: Out of the Box: A Guide to Navigating Neurodivergence by Madonna King and Rebecca Sparrow Common struggles of ND kids Undiagnosed girls Masking & camouflaging Lack of training & resources in schools 3 basic psychological needs Parent-school partnerships Homeschooling Tips for ND kids starting a new school Related Links: Supporting Autistic Children [The Course]  Help For The ADHD Parent Championing Neurodiversity Webinar One-Minute Wellbeing: Fifty Quick Tips for Educators  Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

    21 min

  3. 2 DAYS AGO

    #1120 - Savouring Time With Our Kids

    At a recent Fathers of Girls conference, Kylie brought a room full of dads to tears as she spoke about the power of time and connection in parenting. Listen to her heartfelt message, reminding us that it is the time we spend with our children that truly matters. In this episode: Personal Progress Interviews Creating a safe space  Having your child's back no matter what Love is spelt T.I.M.E Fostering deep connections with your child Related Links: I Work Full-time. How do I Connect With my Kids? Building Strong Parent-Child Connections That Last Miss-Connection | 7 Day Connection Challenge Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

    12 min

  4. 3 DAYS AGO

    #1119 - Two Top Tips for Schoolies

    Schoolies Week can be a thrilling time for teens, but it’s often a nerve-wracking experience for parents. In this episode, we share two essential strategies every parent needs to help their teens navigate Schoolies Week safely and responsibly. In this episode: Schoolies: a rite of passage? Open, honest communication (before and during Schoolies) Safety planning Creating strong support networks Boundaries Peer pressure Responsible drinking Consent "Strong and safe" Related Links: 5 Essential Conversations to Have with Your Teen Before Schoolies #886 Get Set for Schoolies With Paul Dillon Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

    14 min

  5. 6 DAYS AGO

    #1118 - Don't Sweat the Small Stuff... Like Nutella

    Every Friday we do "I'll Do Better Tomorrow", where Justin and Kylie reflect on the week that was, and how they can be better parents tomorrow. In this episode: Dads and straight up conversations Girls are layered Dadding vs Babysitting Not dropping your son-in-law in it. Don't sweat the small stuff Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

    13 min

  6. 6 NOV

    #1117 - Little Niggle or Big Drama?

    "Region Beta Paradox"is a phenomenon where minor annoyances that don't seem urgent can actually cause more stress over time if left unaddressed.  We apply this concept to parenting, showing how minor behaviours in children, like whining or sibling squabbles, can escalate if repeatedly ignored, affecting both the child's development and the parent's well-being. In this episode: The Region Beta Paradox Why small annoyances can harm us more than big disruptions  | PSYCHE Parenting implications of ignoring minor behaviours Psychological toll on parents Importance of empathy and emotional regulation in responding to children Solutions for parents Self-care and setting boundaries Avoiding screens Related Links:  How to Respond When Triggered by Your Child Self-Care Strategies That Really Work Overwhelm: Self-care Strategies for When Everything is Too Much [Webinar] Why Our Kids Need Us to Set Limits Unplugged Parenthood: Reducing Screen Time to Strengthen Family Connections Developmental Milestones: What to Expect From Birth to Adulthood Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

    18 min

  7. 5 NOV

    #1116 - What to Do About Bullying: A Parenting Couch Interview

    Bullying can have a huge impact on our kids' lives. Recently, Dr Justin had a conversation with Rachel and Sarah on their podcast The Parenting Couch. Today's snippet from that covers definitions of bullying, how to open up conversations about it, and what steps to take when your child is involved. Find the link to the full conversation in our show notes.  In this episode: What is bullying? Verbal, physical, repeated, cyber-bullying Having conversations with your kids Emotions Feeling seen, heard, valued Encouraging empathy and "upstanding" behaviour  What to do when bullying happens When to involve other parents Related Links:  Stop the Bully: Proven Strategies to Empower Your Child, with Dr Justin Coulson | The Parenting Couch Podcast  Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au   See omnystudio.com/listener for privacy information.

    18 min

  8. 4 NOV

    #1115 - Q&A: Inappropriate Photos

    *Listener discretion advised* A concerned parent, Emily, has sent in a sensitive but increasingly relevant question. Emily’s seven-year-old son confided that his friend was suggesting inappropriate behaviours, including taking photos of private areas. Listen in for guidance on handling difficult conversations, protecting children’s safety, and fostering trust. In this episode: Importance of a trusting parent-child relationship Developmental appropriate behaviour Girlfriend/boyfriend in primary school Guidance on sensitive conversations Steps for addressing friend's behaviour Age-appropriate education on bodies, boundaries, consent Empowering children Ongoing vigilance and support Related Links:  Should our Young Children have Boyfriends or Girlfriends at School? #1071 – Body Boundaries With Jayneen Sanders 7 Strategies For When Your Child Accidentally Finds Pornography #898 Porn-Proofing Your Kids with Kristen Jenson Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au   See omnystudio.com/listener for privacy information.

    13 min
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The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

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