117 episodios

Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.
www.theflourishingspace.ca
instagram.com/theflourishingspace

Fruit and Flourishing Lisa Madison

    • Salud y forma física

Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.
www.theflourishingspace.ca
instagram.com/theflourishingspace

    75. One Of My Favourite Conversations: MEGAN DOHERTY (Growing Up, Self Acceptance, University Challenges & MORE)

    75. One Of My Favourite Conversations: MEGAN DOHERTY (Growing Up, Self Acceptance, University Challenges & MORE)

    This week we're joined by one of my former dancers and a very important person to me, Megan Doherty. We talk all things self acceptance, university transitions and challenges, learning structures, growing up and MORE! This is such a special conversation and you won't want to miss this one. 

    Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.

    www.theflourishingspace.ca

    instagram.com/theflourishingspace

    instagram.com/fruitandflourishing

    • 51 min
    74. MEET YOUR NEW HOST: Diving Deep Into Lisa's World

    74. MEET YOUR NEW HOST: Diving Deep Into Lisa's World

    It's Lisa's birthday week, which means Kyla HAD to put her on the spot and dig deep into her brain! Enjoy this episode as Kyla challenges her with questions about life, growth, growing up and way more juicy details. 

    Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.

    www.theflourishingspace.ca

    instagram.com/theflourishingspace

    instagram.com/fruitandflourishing

    • 34 min
    73. My Boyfriend RYAN CARR: Mental Health, Our Biggest Struggles, The Time We Almost Broke Up & MORE!

    73. My Boyfriend RYAN CARR: Mental Health, Our Biggest Struggles, The Time We Almost Broke Up & MORE!

    Welcome back to another episode of Fruit and Flourishing! Today we're joined by my life partner Ryan Carr as we laugh and be weirdos through questions surrounding mental health, navigating relationships through your 20's, our biggest struggles & more! 

    Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.

    www.theflourishingspace.ca

    instagram.com/theflourishingspace

    instagram.com/fruitandflourishing

    • 59 min
    72. A Fresh Start + KYLA HARRY: Societal Pressures & Being a Teen in the 21st Century

    72. A Fresh Start + KYLA HARRY: Societal Pressures & Being a Teen in the 21st Century

    WELCOME BACK to the Fruit and Flourishing Podcast! Today we are joined by Kyla Harry who shares her wisdom as a 17 year old high school senior in this day and age. We talk societal pressures, finding balance, social media and how Lisa yelled at her during her first dance class. Enjoy! 

    Welcome to your safe space! Lisa Ward is a professional life coach, eating disorder recovery coach and mindset coach for kids, teens and adults across the world. Lisa shares her stories, struggles and wisdom from her own battle with mental health and eating disorders as well as her professional training to help better the lives of others. Now, she's bringing the podcast back to open the floor to other individuals where they can share their stories and journeys. Join us as we learn and grow together.

    www.theflourishingspace.ca

    instagram.com/theflourishingspace

    instagram.com/fruitandflourishing

    • 49 min
    71. Seasonal Depression Hit HARD + What You Need to Create the Life YOU WANT!

    71. Seasonal Depression Hit HARD + What You Need to Create the Life YOU WANT!

    Well, hello. I am back. And I'm so happy to be here, and so proud of you for being here.

    For 1-1 Coaching, Workshops & More: 

    www.theflourishingspace.ca

    Instagram:

    instagram.com/theflourishingspace

    instagram.com/fruitandflourishing

    Facebook:

    facebook.com/theflourishingspace

    • 17 min
    IT'S TIME TO FLOURISH: WEEK 4 (SWITCH THE NARRATIVE & CHANNEL YOUR VOICE)

    IT'S TIME TO FLOURISH: WEEK 4 (SWITCH THE NARRATIVE & CHANNEL YOUR VOICE)

    Hello and welcome to week 4! It's time to switch that narrative in your head for GOOD.

     For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:

    www.theflourishingspace.ca theflourishingspace@gmail.com

    INSTAGRAM & FACEBOOK:

    @theflourishingspace

    PODCAST EMAIL: fruitandflourishing@gmail.com

    The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!

    • 9 min

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