1 episode
Holistic Soul Food Tam Hernandez
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- Sociedad y cultura
This is my podcast for the people who crave more in their life: more health, more energy, more confidence, more connection. I'll be diving deep below the surface to empower you that you are worthy of so much more! I'm here to share stories, conversations and topics to help you find liberation through wellness, nutrition, God and personal development etc.
Hosted by Tam Hernandez, certified Health Coach.
📲 https://www.lu.ma/tamholistic
💌 hello@holisticmamahood.com
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1. My Testimony With My Lifestyle Transformation | Part 1
This is part 1 of My Testimony with my personal lifestyle transformation. From growing up with a super unhealthy lifestyle and processed diet to going vegan and experiencing life, healing, health. My journey has ultimately led to me to seeing the power in lifestyle medicine and real, whole food nutrition! Tune in to hear more about my story and experience from being vegan for 7 years, then incorporating animal products again and how it affected me. For more information on the Founding Member experience you can go too: https://www.tam-holistic.com/mylinks | or send me an email 💌hello@holisticmamahood.com | CONNECT WITH ME ✨ Tiktok: @tamholistic | Instagram: @tamholistic & @holisticmamahood