Food Talk For Health

Food Talk For Health
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Food Talk For Health

We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King

  1. How Much Exercise Is Enough? - Dr. Barry Franklin is Tonia's guest

    HACE 22 H

    How Much Exercise Is Enough? - Dr. Barry Franklin is Tonia's guest

    Physical inactivity is a global public health problem. Numeroushealth organizations across the world recommend engaging inphysical activity (PA) to enhance health and well-being. How-ever, the beneficial effects of increased PA and cardiorespira-tory fitness (CRF) remain underappreciated by many cliniciansand the public at large.Barry Franklin is Director, Preventive Cardiology and CardiacRehabilitation, Corewell Health East, WilliamBeaumont University Hospital, Royal Oak. He serves as direct...

    22 min
  2. Food As Medicine - Learn more about FoodTrients

    7 NOV

    Food As Medicine - Learn more about FoodTrients

    My guest is Barbara Weller, Editorial Director with FoodTrients. We talked about how Grace O, the founder of FoodTrients.com began this journey. FoodTrients is a philosophy and a resource dedicated to the foods and rejuvenating nutrients that help us fight the diseases of aging and promote longevity. All of the recipes combine modern scientific research and medicinal herbs and ingredients from cultures around the world. They're loaded with flavor and superfoods, which promote wellness, increa...

    17 min
  3. Heal Your Gut, Save Your Brain - Dr. Partha Nandi joins Tonia

    1 NOV

    Heal Your Gut, Save Your Brain - Dr. Partha Nandi joins Tonia

    I really enjoyed talking with Dr. Nandi. This episode is filled with enlightening information from him along with some of his favorite healthy recipes.Cognitive decline is not your destiny. You can improve your brainfunction through small steps taken every day.Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brainhealth, and slowing or reducing the effects of neurodegenerativediseases as you age. This book details:THE VITA...

    28 min
  4. Bye Dieting, Hello Food Freedom - Kim Shapira joins Tonia

    25 OCT

    Bye Dieting, Hello Food Freedom - Kim Shapira joins Tonia

    Meet Kim Shapira M.S., R.D., functional nutrition therapist and author. With a Bachelor of Science in Kinesiology and a Master’s in Human Metabolism and Clinical Nutrition, Kim emphasizes a simple yet powerful principle: eat when you're hungry. This approach encourages you to listen to your body’s natural cues rather than relying on external factors like the time of day, boredom, or social pressure.In her book, This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relation...

    22 min
  5. Seasonal Foods Support Your Heart - Cardiovascular Surgeon Dr. John Chuback joins Tonia

    9 OCT

    Seasonal Foods Support Your Heart - Cardiovascular Surgeon Dr. John Chuback joins Tonia

    I had a great discussion with Dr. John Chuback. As the vibrant colors of fall emerge, it's not just the landscape that changes - our bodies undergo transformations as well. Dr. Chuback recommends eating seasonal foods like pumpkins, apples, and sweet potatoes which are not only delicious but packed with nutrients that support your circulatory system."Fall introduces a bounty of heart-healthy seasonal produce that can help maintain strong circulation," he states. "These foods are pa...

    30 min
  6. Forget Ozempic - Dr. Christina Rahm talks about healthier alternatives

    27 AGO

    Forget Ozempic - Dr. Christina Rahm talks about healthier alternatives

    I really enjoyed talking with Dr. Christina Rahm about her work. In today’s world, addressing the unique challenges women face in the workplace, especially those related to ageism and hormonal health issues, is more important than ever. Root Brands and DRC Ventures are at the forefront of this movement, led by Dr. Christina Rahm’s passion for healthcare innovation supporting women's health and well-being.Root Brands and DRC Ventures dedication to women's health extends into workpla...

    16 min

  7. 3 JUL

    What is in our Food Supply? Toxic Levels of Glyphosate, Pesticides, and Even Gluten Found in Gluten-Free Products

    I had a great conversation with Zen Honeycutt from Moms Across America about their on-going campaign to fix our food supply.Moms Across America has long been working to ban glyphosate from being sprayed on our food and animal feed crops, especially as a drying agent on grain crops. Studies have shown a very close correlation between the increase of Celiac disease and the increase of glyphosate on crops. Unfortunately, we have discovered that the foods people are eating to avoid gluten often h...

    29 min
  8. Hydration Products that Actually Work - Confusion or Crucial? Nick Gillitt shares the findings with Tonia

    2 JUL

    Hydration Products that Actually Work - Confusion or Crucial? Nick Gillitt shares the findings with Tonia

    I had a really interesting conversation with Nick Gillitt, CEO of The Osmolality Lab. Nick is an industry insider improving health and safety for consumers by providing trusted product certification to brands driven to create excellence in the hydration and functional beverage space. Nick and The Osmolality Lab team are educating consumers on how to ensure their favorite beverages follow through with their advertised claims by effectively meeting hydration standards. Thanks for listenin...

    8 min
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We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King

Información

  • Creador
    Food Talk For Health
  • Años de actividad
    2020 - 2024
  • Episodios
    34
  • Clasificación
    Apto
  • Copyright
    © 2024 Food Talk For Health
  • Mostrar sitio web
    Food Talk For Health

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