Life with Nat Keep It Light Media

Nat and Em chat to 2 listeners about weights and diet, body confidence and comparisons. WARNING - This means that there is quite a lot of frank discussion about disordered eating and the difficult mindset that that can trigger - please do skip this episode if this is something that could cause you any amount of harm. We're packing this topic away after this episode and the overall message we want to share is the need for us to all try to bring more love to ourselves and each other! ♥️

Please subscribe, follow, and leave a review.
xxx

Hosted by Natalie Cassidy.

You can find us in all places here;
https://podfollow.com/lifewithnat/view

INSTA: @natcass1

A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


SHOW INFO:
Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly YOU.

I want to pick people's brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it.
Life with Nat is the podcast for proper people. Come join the community. ♥️
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nat asks about Davinia’s approach to diet and the food we eat. Rather than worrying about our bellies, Davinia believes we need to look after our brains first. An insightful conversation with a really lovely, real person. Enjoy!
Please subscribe, follow, and leave a review.
xxx

Hosted by Natalie Cassidy.

You can find us in all places here;
https://podfollow.com/lifewithnat/view

INSTA: @natcass1

A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


SHOW INFO:
Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly YOU.

I want to pick people's brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it.
Life with Nat is the podcast for proper people. Come join the community. ♥️
Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 15 Nat chats to Els bels and Emma and they really do have a good old convo about many subjects. A fun filled ep that we hope you enjoy!
Please subscribe, follow, and leave a review.
xxx

You can find us in all places here;
https://podfollow.com/lifewithnat/view

INSTA: @natcass1

A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


SHOW INFO:
Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly YOU.

I want to pick people's brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it.
Life with Nat is the podcast for proper people. Come join the community. ♥️
Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this ep, Nat, Em, RoRo and Nats niece in-law Annalisa talk burning candles, burns on Nats arm and burning a hole in your pocket.

Please subscribe, follow, and leave a review.
xxx

You can find us in all places here;
https://podfollow.com/lifewithnat/view

INSTA: @natcass1

A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


SHOW INFO:
Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly YOU.

I want to pick people's brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it.
Life with Nat is the podcast for proper people. Come join the community. ♥️
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nat, Marc and Emma take a deep dive into Marc’s meatballs, discuss how much they text each other and how much Nat played computer games in her childhood. Enjoy.
Please subscribe, follow, and leave a review.
xxx

You can find us in all places here;
https://podfollow.com/lifewithnat/view

INSTA: @natcass1

A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


SHOW INFO:
Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly YOU.

I want to pick people's brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it.
Life with Nat is the podcast for proper people. Come join the community. ♥️
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nat is joined by friend @beffyswardrobe and producer Emma. They chat about Nats obsession with comedians, why the duvet looks like a badger is living under the bed and how you can’t not love the Beckhams. Enjoy
Please subscribe, follow, and leave a review.
xxx

You can find us in all places here;
https://podfollow.com/lifewithnat/view

INSTA: @natcass1

A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


SHOW INFO:
Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly YOU.

I want to pick people's brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it.
Life with Nat is the podcast for proper people. Come join the community. ♥️
Learn more about your ad choices. Visit podcastchoices.com/adchoices