Love Your Own Body Taylor
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- Sociedad y cultura
A podcast about self-care, self-love, body positivity & good mental health. Support this podcast: https://podcasters.spotify.com/pod/show/loveyourownbody/support
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Episode 7: The Self Love Club
On today's show. we talk about the Self Love Club & my new tattoo!
I want all of you to be as PUMPED about self love as I am and the club is a GREAT place to start. If you're in Atlanta and want a tattoo, definitely hit up @hive.mother on Instagram because she's doing $100 self love tattoo in any design in celebration of bodies!
To learn more about the self love club, check out #selfloveclub on Instagram.
If you or someone you know is struggling with mental illness, please visit halfofus.org
Follow me on Instagram: @loveyourownbodypodcast
Follow me on Twitter: @loveyrownbody
Visit www.loveyourownbody.com
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Support this podcast: https://podcasters.spotify.com/pod/show/loveyourownbody/support -
Episode 6: What actually IS body positivity?
Aaaaaaand we're back! After a hiatus to recover from kicking cancer's ass, I'm back with a new episode on my soapbox about what body positivity means, what it means to me, how I implement it and some of my favorite body positivity influencers!
Want to help spread the word about body positivity, good mental health and self-care? Make a small, monthly donation here: https://anchor.fm/loveyourownbody/support
You can visit my website to check out blog articles, sign up for the newsletter or to be a guest on a future episode of Love Your Own Body at www.loveyourownbody.com
Follow me on Instagram at @baconandhashtags
Follow some of my favorite body positivity influencers:
instagram.com/ashleydorough
instagram.com/meg.boggs
instagram.com/bodyposipanda (I totally mispronounced her name in the show!)
instagram.com/roseybeeme
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Support this podcast: https://podcasters.spotify.com/pod/show/loveyourownbody/support -
Episode 5: Time for an attitude of gratitude
How are we on episode FIVE already?!
On today's episode, we're talking about all things gratitude. Check out the links below.
Valerie's journal: https://www.definingiam.com/journal
My instagram: https://www.instagram.com/baconandhashtags
If you'd like to be on a future episode of LYOB Podcast, please email me at lyobpodcast@gmail.com
Please leave a review on Apple Podcasts! It helps others find the show 3
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Support this podcast: https://podcasters.spotify.com/pod/show/loveyourownbody/support -
Episode 4: Self-care also means being your own parent
Today on the show, Colette and I talk about the not so fun part of self-care like doing the emotionally hard work in therapy, making our own doctors appointments, and taking showers without our parents to remind us.
Colette is a super talented writer and you can find her work at https://colettebennett.journoportfolio.com/
Follow her on Instagram and Twitter at @colettebennett
If you want to be on a future episode of LYOB podcast, please email me at lyobpodcast@gmail.com
Follow me on Instagram @baconandhashtags
Please leave a review on Apple Podcasts! It's how people find out about the show!
Thanks for listening x
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Support this podcast: https://podcasters.spotify.com/pod/show/loveyourownbody/support -
Episode 3: Getting emotional about childhood self-image
Today's episode is emotional, but important to talk about.
CONTENT WARNING: Sexual assault, suicide attempt.
Follow me on Instagram @baconandhashtags
Follow Andrew's poetry on Instagram @athenaeumthoughts
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Support this podcast: https://podcasters.spotify.com/pod/show/loveyourownbody/support -
Episode 2: Self-esteem in the age of Instagram
On this episode, I’m talking to my co-worker Valerie about all things self-help coaching, self-care, & instilling self esteem in girls in the age of Instagram. You can find Valerie at @definingiam on Instagram and order her guided journal on her website or Amazon!
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Support this podcast: https://podcasters.spotify.com/pod/show/loveyourownbody/support