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100 episodios
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Menopause Reimagined with Andrea Donsky Andrea Donsky, Nutritionist
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- Salud y forma física
✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning Nutritionist (18+ years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy and you're NOT alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
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Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro
Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, is joined by Lorene Sauro for this important interview. Lorene is a Registered Holistic Nutritionist who has struggled with endometriosis, arthritis, and a recent cancer diagnosis.Show topics:- Ovarian Cancer Symptoms: Why You Shouldn't Ignore Them- Can Holistic Nutrition Prevent Ovarian Cancer Metastasis?- The Importance of Annual Vaginal Ultrasound for Ovarian Cancer Screening- What is an Ileos...
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Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden
Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks to Dr. Lara Briden about weight gain and changes in metabolism in perimenopause and menopause.Dr. Briden's latest book, "Metabolism Repair for Women" (also titled "The Metabolism Reset" in some regions), aims to dispel the shame and reframe discussions around body weight management during perimenopause and menopause. She acknowledges that weight gain is a complex and emotional issue, not si...
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[Encore] 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan
In this interview, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how the four nutritional pillars to better hair, skin, nails, and bone health in perimenopause and menopause.Delving into body fat and the links to hormonal changes i...
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Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman
Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, Inc. talks with Dr. Amie Hornaman, known as The Thyroid Fixer and the founder of the Better Thyroid and Hormone Institute. You'll learn how "normal" thyroid panel blood tests may not be normal for you and what to do about it.Related Links:Morphus Menopause Surveys: https://bit.ly/3R1jrsBDoctors Visit Survey: https://forms.gle/w3cksHc6mt2v7GNu9Programs and Policies Survey: https://forms.gle/...
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Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause
Dr. James A. Simon is a highly accomplished and respected physician dedicated to advancing research and clinical care in women's sexual and reproductive health. This is his second appearance on our Menopause Reimagined Podcast. The link to his first interview can be found below. We posted a short video, and our viewers asked many questions. So Andrea Donsly, nutritionist, menopause researcher, menopause educator, and co-found of Morphus, invited Dr. Simon back to answer all your questions abo...
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Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.
Wow! 100 episodes of our award-winning podcast, Menopause Reimagined. We've had many guests on our podcast over the last 100 episodes and have plans for many more.🦋 SUBSCRIBE to our email list: https://bit.ly/3DJFkH0✅ Fill out our surveys & help further menopause RESEARCH: https://bit.ly/45eTlrrJoin our Wearemorphus PRIVATE Facebook group: https://bit.ly/2MsxBBfMorphus Supplements: https://wearemorphus.com/collections/all This solo episode with our co-founder Andrea Donsk...