39 min
Self-Talk, Self-Care, and Nonsense Holey Happy
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- Salud y forma física
Sometimes our biggest hindrance to acceptance lies simply in how we talk to ourselves. We go over some of the holes we fall in to daily and a few strategies to stay out of them!
Sometimes our biggest hindrance to acceptance lies simply in how we talk to ourselves. We go over some of the holes we fall in to daily and a few strategies to stay out of them!
39 min