Supplement Ingredients: Pterostilbene The School of Doza Podcast

Welcome to another insightful episode of the Supplement Ingredient Series. Today, we're focusing on Pterostilbene (pronounced tero-STILL-bean), an active and methylated form of Resveratrol. Learn how this powerhouse antioxidant can help support your cellular health and promote longevity.
 
Featured in the podcast - Mitochondriac by MSW Nutrition. 
https://www.mswnutrition.com/products/mitochondriac
📌 Key Takeaways:

What is Pterostilbene?
A naturally occurring compound and a methylated form of Resveratrol.
Found in various supplements for its potent antioxidant properties.


Health Benefits of Pterostilbene:
Cellular Support: Helps support mitochondrial function, promoting energy and metabolism.
Antioxidant Production: Increases antioxidant production in the body, reducing free radical damage.
Longevity Support: Assists in improving cellular health for overall longevity.
Stress Reduction: Helps your body cope with oxidative stress and maintain cellular health.