16 episodios
Mental Wealth JaiMeer Goodman
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- Salud y forma física
"Join us on the journey to self-discovery and growth as we delve into the world of psychology, mental health, self-improvement, and motivation. Each episode, I explore different topics and invite guests to share their insights and experiences on how to cultivate a happier and healthier mind and life. From understanding human behavior and emotions to dealing with anxiety and depression, setting and achieving your goals, our goal is to provide you with the tools and support you need to live your best life.
Instagram @meantalwealthpodcast_
Personal Instagram @ jaimeertakeoverr
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Grief Through Different Lenses Part 1
In this episode of Mental Wealth, I explore the multifaceted nature of grief from three distinct perspectives: first-person, second-person, and third-person. I share a personal story of dealing with grief, offers insights from the National Institute of Health on the different types and myths of grief, discusses the Kubler-Ross model of grief stages, and provides practical advice on coping mechanisms and support strategies. Join me as I dive into the emotional journey of grief and learn how to navigate this challenging experience.
00:00 Introduction to Grief
00:23 Personal Encounter with Grief
03:30 Impact of Environment on Grief
05:55 Understanding Grief: Definitions and Types
06:57 Debunking Myths About Grief
08:55 Stages of Grief: The Kubler-Ross Model
10:19 Coping Strategies and Support
12:24 Conclusion and Moving Forward
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From Mobile Detailing to Higher Education: Ty's Journey of Entrepreneurship and Growth
In this inspiring episode of Mental Wealth, I sit down with Ty, a dynamic entrepreneur and the owner of a thriving mobile detailing business. Join us as we dive into Ty's journey from building his business from the ground up to making the bold decision to return to college to gain new skills.
Ty shares his insights on the challenges and rewards of entrepreneurship, the importance of setting and achieving goals, and how he's balancing his business while pursuing higher education. Whether you're an aspiring entrepreneur or looking for motivation to take the next step in your personal development, this episode is packed with valuable advice and inspiration. Tune in to hear Ty's story of resilience, ambition, and continuous growth.
Social Media
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Ty personal https://www.instagram.com/comma_ty?igsh=MWtpaGQ3aDJwYjdxcg==
CommaWorld Detailing https://www.instagram.com/commaworlddetailing?igsh=cG01NWl1ZWQ0cTFy -
Motivational Interviewing (MI) Intervention For Work Related Stress
Join me for a fascinating episode of the Mental Wealth podcast, where I employ motivational interviewing techniques in a dynamic interview with a classmate. Discover firsthand how motivational interviewing can be used to guide conversations that inspire change and foster self-awareness. Together, we explore and demonstrate the powerful impact of these techniques in real-time, providing insights into their effectiveness in promoting mental health and personal growth. Don't miss this unique demonstration of motivational interviewing in action. if you enjoy the episode please don't forget to like comment and subscribe!!
Social Media
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Overcoming The Victim Mindset
In this thought-provoking episode of Mental Wealth, we dive into the complex terrain of the victim mindset—a state where individuals see themselves as perpetual victims of circumstances, leading to a cycle of negativity and powerlessness. Through insightful discussions I explore the roots of this mindset, its impact on mental health and personal growth, and most importantly, how to transition towards a stance of empowerment and resilience. If you enjoy todays episode please don't forget to like comment and subscribe !!!
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Mock Interview
Hey guys, in todays' episode I did a mock interview with a classmate. in this session she portrayed the role of a client being stressed at work. This is practice for me as a aim to improve my therapeutic skillset. I hope you enjoy! Please don't forget to like comment and subscribe!
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Accountability and Life Update
We all have goals for our mental well-being, but staying motivated and accountable can be challenging. This episode of Mental Wealth explores how embracing accountability can be the key to unlocking your potential. If you enjoy the episode please don't forget to like comment and subscribe!
Social Media
Instagram https://www.instagram.com/jaimeertakeoverr/
Twitch https://www.twitch.tv/search?term=jaimeertakeoverr
Twitter https://twitter.com/jaimeertakeover
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