186 episodios

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

The Lo Life Podcast Nation

    • Sociedad y cultura
    • 5.0 • 1 calificación

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

    The 4 Attachment Styles & How Your Attachment Style is Affecting Your Relationships

    The 4 Attachment Styles & How Your Attachment Style is Affecting Your Relationships

    Relationships take effort, time and energy. Today's conversation feels like a free therapy session that will change your life. In today's episode Lo is joined by a leading expert in Attachment Theory. Thais Gibson is a counselor, bestselling author and founder of The Personal Development school. She has a Ph.D. and over 13 certifications in modalities ranging from internal family systems to shadow work and hypnosis.
    She has helped over 18,000 clients transform their lives by creating renowned and inspiring courses for personal development for all areas of life.
    Today she joins Lo to breakdown the different attachment styles and how they are affecting your relationships. She also speaks candidly about limerence- the obsession with someone and the 6 major factors to look out for to know f you're in an unhealthy relationship. Lo opens up about his own struggles with toxic relationships, takes the attachment theory quiz and shares his results on The Lo Life today.
    This episode is jam packed with useful takeaways that will provide you with healthy tools to strengthen your relationships so your needs are met and your relationships grow.
    Curious about your attachment style? Listen in deeply to gain insight and then take the quiz here!

    Stay Connected to The Lo Life!
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Thais Gibson follow her on IG HERE
    We have deals and steals for our kings and kweens- all thanks to our sponsors
    Thais Gibson is giving the Lo Lifers a discount on her best selling book Learning Love. Use code Lo25of for a discount here
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water p**a... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 31 min
    Unpopular Opinions: Diddy, Disneyland and Dance Mom's with Viral Vid King Bo The Comedian

    Unpopular Opinions: Diddy, Disneyland and Dance Mom's with Viral Vid King Bo The Comedian

    Back by popular demand, Lo is diving into your unpopular opinions this week. He is joined by comedian @suburban_prince to share his thoughts on your controversial, but brave opinions. Bo began creating comedy skits on Instagram and TikTok which quickly drew in a loyal audience to the hilarious content creator. This led to several viral videos and over 5.2 million followers. The two instantly hit it off and held nothing back as they dive into pop culture. Buckle up puta...you're in for an entertaining ride on this one!
    Stay Connected to The Lo Life!
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Bo @suburban_prince
    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water p**a... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 1m
    Madonna, Mushrooms, Glow Sticks and GoGo Boots - BTS at EDC Las Vegas

    Madonna, Mushrooms, Glow Sticks and GoGo Boots - BTS at EDC Las Vegas

    Are you a fan of EDM music? Have you ever been to EDC? After today's podcast, you will want to book your ticket to Las Vegas! Lo is joined by his partner in crime- model and actress Lexi Gaube to take you behind the scenes of the Electric Daisy Carnival. Lexi and Lo joined comedian Drew Carey in Las Vegas for an amazing VIP EDC experience. This was Lo's first time going to EDC and it ended up being life changing for him. Today he explains why. From the booty shorts to his helicopter ride to see Zedd perform live on the main stage, Lo is taking you with him on his journey to another world filled with neon flowers, pasties and mushrooms. Buckle up p**a... you're in for a wild ride on this one!
    Stay Connected to The Lo Life!
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Alexis Gaube follow her on IG HERE
    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water p**a... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 51 min
    Your Summer Diet and Nutrition Guide For Better Mind, Body and Gut Health with Ilana Muhlstein M.S., R.D.N - The Nutrition Babe

    Your Summer Diet and Nutrition Guide For Better Mind, Body and Gut Health with Ilana Muhlstein M.S., R.D.N - The Nutrition Babe

    Lo is joined by nutrition, health and motivation expert Ilana Muhlstein to answer your burning questions. Ilana known to her fans as the Nutrition Babe on Tiktok lost over 100 pounds - and kept it off - using the 2B Mindset program she created. She’s also helped thousands of other people lose weight through her private practice in Beverly Hills and at UCLA. She earned her Bachelor’s degree in Nutrition and Dietetics from the University of Maryland and her Master’s degree in Applied Nutrition from Northeastern University. Today she speaks candidly about what you should be eating, what to avoid and how to lose the weight and keep it off in the long run. She opens up about her own struggles with maintaining her weight and also shares how she has navigated diet and nutrition with her own kids. Picky eaters can be tough to deal with as a parent, but Ilana is here to help with some tips and tricks to keep your kids healthy. Lo also asks Ilana about gut health, diet culture and what we should be eating to lose weight and feel great for summer 2024.
    Buckle up putas...you are in for a fun ride

    Stay Connected to The Lo Life!
    Facebook: Join the Coven: The Lo Life FB Group Here
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Ilana Muhlstein, MS, RDN on IG HERE
    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water p**a... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 29 min
    Baby Reindeer Recap: The Truth, The Lies and The Real Martha with True Crime Junkie Hayley Orrantia

    Baby Reindeer Recap: The Truth, The Lies and The Real Martha with True Crime Junkie Hayley Orrantia

    Lo is joined by actress, singer and fellow true crime junkie Hayley Orrantia. The two friends binge watched the Netflix series Baby Reindeer. It's been viewed over 56 million times and allows viewers a front row seat into the raw, painful yet beautiful human experience that left many feeling uncomfortable with unanswered questions. The series tells the haunting autobiographical story of a man (Richard Gadd) who becomes the romantic obsession of a mentally ill woman (Jessica Gunning) who proceeds to stalk him. Her threatening actions force him to address a past trauma in his own life that leaves him shaken, broken and confused. Hayley and Lo recap the plot, share their thoughts on the characters and speak honestly about the popular show that has captivated millions of people. Buckle up p**a...you're in for an entertaining ride!
    Stay Connected to The Lo Life
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: Follow your host on IG: @stylelvr
    Follow The Lo Life on IG: @TheLoLifePodcast
    TikTok: @lolifepodcast
    This week's guest: Hayley Orrantia
    Instagram: @HayleyOrrantia
    TikTok: @HayleyOrrantia
    We have deals and steals for you p**a!
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    NUTRAFOL: take the first step to visibly thicker, healthier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
    VIIA GUMMIES: Use code LOLIFE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+) Take your passion and pleasure to a whole new level with the High Loe from VIIA Hemp
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water p**a... we know you’re thirsty
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 41 min
    The Fashion Episode: The Met Gala Best and Worst Dressed and The Hottest Spring Summer Trends of 2024

    The Fashion Episode: The Met Gala Best and Worst Dressed and The Hottest Spring Summer Trends of 2024

    Lo is serving uo a fashion episode for you this week. He is sharing his best and worst dressed for the Superbowl of fashion- the 2024 Met Gala. From Kim Kardashian's snatched waist to Lizzo's questionable tree stump dress...Lo holds nothing back as he shares his favorite and least favorite looks from the star studded event. He is then joined by fashion model and actress Alexis Gaube to breakdown the hottest spring summer trends of 2024. Controversial, but brave opinions are shared, laughs are had and fashion trends are judged. Buckle up put you're in for a ride on this one

    Stay Connected to The Lo Life!
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Alexis Gaube follow her on IG HERE
    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water p**a... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 39 min

Reseñas de clientes

5.0 de 5
1 calificación

1 calificación

cevn91 ,

THE👏🏼BEST👏🏼PODCAST👏🏼NO👏🏼DOUBT👏🏼

Puta… you kill me every time! Your podcast is my favorite ever. I’m an OG listener since the KB podcast days when yours didn’t exist. You were my favorite guest then, and my favorite host now. I cry/laugh every time I listen to an episode and I look like a psycho when I’m walking my dog because of that #NoShame! Keep doing you, boo! You’re amazing 🌮🍆❤️xo @claudiavollmer

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