Intuitive Warrior

RUNGA
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  • FITNESS
Intuitive Warrior

Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you actionable guidance from his own experience and that of well-known experts, including Patrick Mckeown, Dr Stuart McGill, Paul Chek, Ben Greenfield, and more. Listen in for intriguing discussions on wellness, functional fitness, psychedelics and everything in between.

  1. 21 MAY

    Everything You Need to Know About Breathwork with Richard L. Blake & Taylor Somerville

    After a short hiatus, we're back with a bang. Joseph is joined by breathwork experts Richard L. Blake (aka The Breath Geek) and Taylor Somerville, founder and CEO of Symmetry, to discuss everything you need to know about breathwork.If you’re curious about the transformative and healing power of breathwork, you’re in the right place, as Richard and Taylor bring their unique perspectives to this comprehensive discussion. They explore the physiological, mental, and emotional benefits, and share ...

    1 h y 36 min

  2. 1 MAR

    214 | Dr. Tania Dempsey: Mystery Diseases, Mast Cells & The Integral Role of Diet

    Dr. Tania Dempsey is an expert in chronic disease, autoimmune disorders, and mast cell activation syndrome. She is sought after internationally for her knowledge of chronic immune dysregulation and uses integrative medicine to get to the patient's root causes of their illness. Her purpose is to understand why people get sick and to help patients understand their body and why it fails them when it does. Joseph sat down with Dr. Dempsey to explore her long history working with “mystery dis...

    1 h y 35 min

  3. 24 ENE

    213 | Raja Dhir: Children's Health, Microplastics & The Microbiome

    Raja Dhir is the co-founder of Seed, a company at the forefront of utilizing bacteria to revolutionize human health and planetary well being. In this episode, Joseph and Raja discuss the importance of the microbiome in children's health. They also discuss the presence of environmental contaminants such as microplastics in our water and food supply, and what you can do to reduce your exposure and maintain optimal gut health.How do we promote children’s health? The microbiome plays an important...

    1 h y 3 min

  4. 10 ENE

    212 | Dr. Michael Ruscio: Why Mindset Matters for Optimal Health

    Dr. Michael Ruscio, DC is a Naturopathic Practitioner, Doctor of Chiropractic, clinical researcher and author. His primary focus is digestive health and its impact on other facets of health, including energy, sleep, mood, and thyroid function and optimization. Dr. Ruscio’s book, Healthy Gut, Healthy You, has paved the way for a ‘start with the gut’ philosophy that has enabled doctors and patients to see improved outcomes with minimal expense and effort. In this episode, Dr. Michael Rusci...

    1 h y 11 min

  5. 13/09/2023

    211 | Dr. Mindy Pelz: How to Fast, Eat & Work Out "Like a Girl"

    Joseph sits down with Dr. Mindy Pelz, who is a D.C., nutrition and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them res...

    1 h y 15 min

  6. 16/12/2022

    210 | Solosode: The Case Against "Barefoot" Shoes

    Today Joseph plays "devil's advocate" and presents a case against the current popular trend of wearing exclusively "barefoot" shoes.Today's episode is brought to you by:Alive Water: Use code "RUNGA" to save on home delivery of the healthiest possible, freshly bottled spring water for your family.CURED Nutrition: Ease stress and unwind your mind with CURED's Serenity Gummies with no artificial ingredients, dyes or preservatives. Support the show

    1 h y 14 min

  7. 08/12/2022

    209 | Dr. Melissa Sonners: Tools for Becoming an Inspired Mama

    In today’s episode, I speak with Dr. Melissa Sonners. Melissa is on a mission to help moms get unstuck so they can positively impact generations of children to come. Melissa is a holistic mama, an entrepreneur, and a chiropractor who, along with her husband, Jason, is raising three amazing, healthy, happy kiddos! Check out Melissa's website: BeInspiredMama.comFollow Melissa on IG: @beinspiredmama My interview with Dr Jason Sonners: How to use Hyperbaric Oxygen to Heal Chronic Conditions...

    1 h y 2 min

  8. 01/12/2022

    208 | The Future of Medicine with Dr. Chris Shade, Dr. Leland Stillman & Dr. John Lieurance

    Today, I bring you a live panel discussion on The Future of Medicine with three of my good friends, Dr. Chris Shade, Dr. Leland Stillman, & Dr. John Lieurance. This podcast discussed post-covid medicine, biohacking, anti-aging, and more!Today's episode is brought to you by:MassZymes: Use code RUNGA10 to save 10% off your order.CURED Nutrition: Use code STACKED to save 10% off your order.Traeger Grills: The best in high performance cooking.Support the showSupport the show

    56 min
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Acerca de

Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you actionable guidance from his own experience and that of well-known experts, including Patrick Mckeown, Dr Stuart McGill, Paul Chek, Ben Greenfield, and more. Listen in for intriguing discussions on wellness, functional fitness, psychedelics and everything in between.

Información

  • Creador
    RUNGA
  • Años de actividad
    2019 - 2024
  • Episodios
    211
  • Clasificación
    Apto
  • Copyright
    © 2024 Intuitive Warrior
  • Mostrar sitio web
    Intuitive Warrior

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