Nothing much happens: bedtime stories to help you sleep

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Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

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    33 min

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    Winter Evening Yoga (Encore)

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  4. 14 NOV

    First Frost (Encore)

    Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with cinnamon, and something precious waiting to be found.

    34 min

  5. 11 NOV

    Pies & Pinecones

    In Pies and Pinecones, cozy up with a story about dreaming of new adventures by the fire, spotting a drawing in the paper, and planning delicious treats. Embrace the warmth of friendship, shared spaces, and a shelf full of cookbooks.

    30 min

  6. 7 NOV

    Ship In A Bottle (Encore)

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    36 min

  7. 4 NOV

    Autumn Sun

    Immerse yourself in Autumn Sun, a soothing story of life at Weathervane Farm. Join us for an autumnal day filled with animals, harvest, and play, while supporting Four Paws International’s mission for animal welfare and respect.

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  8. 1 NOV • SÓLO PARA PERSONAS CON SUSCRIPCIÓN

    Needle & Thread, Part 2 (Bonus)

    Our story tonight is called Needle & Thread, Part 2, and it’s a story about the smallseasonal changes that can be seen in the streets and alleys of downtown. It’s also about a cafe with a striped awning, birds nests in bare branches, little bits of whimsy expresses in miniature things and a repair made with red and green thread.   Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this.

    33 min
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  • In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed.

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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Información

  • Canal
    NMH Premium+
  • Creador
    iHeartPodcasts
  • Años de actividad
    2018 - 2024
  • Episodios
    384
  • Clasificación
    Apto
  • Copyright
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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    Nothing much happens: bedtime stories to help you sleep
  • Proveedor
    iHeartMedia + Entertainment, Inc

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