Podcast Therapy with Dr. Z

Living Lchaim
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Podcast Therapy with Dr. Z

"Podcast Therapy with Dr. Z" isn't just another podcast. It's where the Orthodox community opens up about the things we usually keep to ourselves. Hosted by Dr. Shloimie (Steven) Zimmerman, a respected figure and therapist, this call-in show offers a rare space to discuss personal struggles and seek professional advice. No topic is too taboo. Whether you're dealing with something big or small, Dr. Z is here to listen and help. Tune in to be part of a conversation that's all about understanding, healing, and connecting. Podcast Therapy with Dr. Z on the Living Lchaim Network: PODCAST HEALTHCARE DISCLAIMER This podcast is for informational and educational purposes only. It does not provide healthcare advice. I, Dr. Shloimie [Steven] Zimmerman, Psy.D. and the Living Lchaim make every effort to ensure that information given in the podcast is complete and accurate. Please understand though, that mental health care is a constantly changing science and art. Further, one psychotherapist may have a different way of doing things from another. I am simply presenting my views on how to deal with challenges that will be as evidence based as possible. I welcome any comments, suggestions, or correction of errors. By listening to this podcast, you agree not to use it as medical or mental health advice to treat any medical or mental health condition in either yourself or others, including but not limited to patients whom you are treating if you yourself are a healthcare professional. Advice given on the podcast cannot substitute for, and is not an alternative to, medical or other healthcare diagnosis and treatment when a medical or mental health condition or illness is present. Consult your own healthcare provider for any medical or mental health issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall I, Living Lchaim, any guests or contributors to the podcast, or any employees, associates, or affiliates of mine be responsible for damages arising from use of the podcast.

Episodios

  1. HACE 2 DÍAS

    I Felt Unloved as a Child. How Can I Experience Love & Connection Now?

    In this powerful episode, we meet Mimi, a woman whose childhood was shaped by the challenges of growing up with a mother who had borderline personality disorder. Mimi shares the profound impact of her upbringing, including feelings of toxic shame, never feeling “enough,” and an inability to experience true love.   Dr. Z helps Mimi navigate her pain, leading to a remarkable breakthrough through light and love. This episode offers hope and insight into the power of healing and transformation.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to_page Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com    Lchaim.

    50 min

  2. 13 NOV

    My Family Member Is Mentally Ill and “Off The Derech”. How Can I Be Healthy?

    In this deeply personal episode, our guest shares her journey of navigating life with a brother who has left the path of religious observance (OTD) and struggles with mental health challenges. She reflects on how his journey impacted her own—shaping her values, her relationships, and ultimately her approach to life and G-d. Dr. Z addresses the guest’s confusion at G-d, offers insights on resilience, and how we can hold space for those closest to us, even when our paths diverge. This episode is a testament to the strength it takes to redefine family and faith amidst life’s uncertainties.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to_page Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com    Lchaim.

    1 h y 2 min

  3. 6 OCT

    How Do I Break The Cycle of Trauma?

    This episode reflects on the Ten Days of Repentance, featuring Yanky’s journey of healing and repentance. He shares how his trauma led him to behaviors he was deeply ashamed of. Ultimately, Yanky embraced internal work, change, and forgiveness. As Yom Kippur nears, Dr. Z offers insights into healing, moving past our past, and transformation thereby reminding us of our power to break negative cycles, return to our true selves, and bring light to the darkest places.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy   You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com   Lchaim.

    1 h y 11 min

  4. 5 SEPT

    I’ve Been Profoundly Hurt by My Parents, Should I Let Them Back Into My Life?

    Trigger Warning: This episode deals with emotional, physical, and sexual abuse and suicide.   We delve into a harrowing story of abuse and survival. Our guest, who endured physical and emotional abuse from his parents and was molested by a community member, shares his painful journey. Having cut off communication with his parents, he struggles with anger and questions whether confronting them could bring peace. Dr. Z provides profound insights into processing past trauma, emphasizing the importance of acknowledging and moving beyond pain. This episode highlights the power of resilience and the impact of reaching out to others in moments of despair.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy   You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com   Lchaim.

    1 h

  5. 9 AGO

    Why Do I Have Such a Hard Time Taking Care of Myself?

    Leah, a busy mother, wife, and full-time employee, calls in to discuss her struggles with self-care. As the conversation unfolds, it becomes clear that Leah's challenges are deeply rooted in her childhood experiences and the immense pressure she places on herself.   Doctor Z helps Leah explore the emotional and psychological barriers preventing her from prioritizing self-care, revealing a complex interplay of past traumas, current responsibilities, and internal conflicts. This episode offers a profound look into the hidden obstacles many face in their journey towards self-care and personal well-being.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy   You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com   Lchaim.

    49 min

  6. 11 JUL

    I’ve Been Betrayed and Traumatized. How Do I Heal?

    This episode provides inspiration and insights for anyone facing life's hurdles. Join us for an empowering session of "Therapy" where Chaya (alias and AI-masked voice) shares her journey with Dr. Z. From battling addiction to facing infidelity and ultimately finding strength as a single mom, Chaya's story is one of resilience and growth. Listen as Dr. Z offers advice and guidance, helping Chaya navigate her path.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy   You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com   Lchaim.

    36 min

  7. 28 JUN

    How Do I Process The Shocking Tragedy in Lakewood? (SPECIAL EPISODE)

    Trigger warning: this episode deals with death and mental illness.   Lakewood and the wider Jewish community are reeling from an unthinkable tragedy: a mother had a psychotic break and tragically drowned two of her children. In the face of such profound shock and grief, we are all grappling with how to move forward. Dr. Z addresses the pressing questions we have about this heartbreaking incident and explores broader issues surrounding mental health.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy     You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477   Lchaim.

    52 min

  8. 17 MAY

    My Kids Are Struggling with ADHD. Do I Have it Too?

    Atara (alias name and Ai masked voice) and 2 of her kids struggle with ADHD. She asks Dr. Z how to navigate it. This episode also explores how we can cope with mental health challenges and help educate our children.    To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy     You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477   Lchaim.

    50 min

  9. 1 ABR

    I’m Addicted to My Phone and It's Out of Control

    In each episode, Dr. Shloimie Zimmerman will sit down with a real person to discuss their real challenges.   In this episode, the caller brings up his unhealthy technology habits.   We explore the source of his issue and possible solutions to help mitigate the issue.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy   You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC  Email: Info@caapsgroup.com Office: (718) 338-4477   Lchaim.

    54 min
  10. What Is Podcast Therapy?

    1 ABR

    What Is Podcast Therapy?

    In each episode, Dr. Shloimie (Steven) Zimmerman will sit down with a real person to discuss their real challenges.   This is like no other show in the Jewish world and we're excited you can enjoy and learn from it.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy   You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Lchaim.

    4 min

Tráiler

Acerca de

"Podcast Therapy with Dr. Z" isn't just another podcast. It's where the Orthodox community opens up about the things we usually keep to ourselves. Hosted by Dr. Shloimie (Steven) Zimmerman, a respected figure and therapist, this call-in show offers a rare space to discuss personal struggles and seek professional advice. No topic is too taboo. Whether you're dealing with something big or small, Dr. Z is here to listen and help. Tune in to be part of a conversation that's all about understanding, healing, and connecting. Podcast Therapy with Dr. Z on the Living Lchaim Network: PODCAST HEALTHCARE DISCLAIMER This podcast is for informational and educational purposes only. It does not provide healthcare advice. I, Dr. Shloimie [Steven] Zimmerman, Psy.D. and the Living Lchaim make every effort to ensure that information given in the podcast is complete and accurate. Please understand though, that mental health care is a constantly changing science and art. Further, one psychotherapist may have a different way of doing things from another. I am simply presenting my views on how to deal with challenges that will be as evidence based as possible. I welcome any comments, suggestions, or correction of errors. By listening to this podcast, you agree not to use it as medical or mental health advice to treat any medical or mental health condition in either yourself or others, including but not limited to patients whom you are treating if you yourself are a healthcare professional. Advice given on the podcast cannot substitute for, and is not an alternative to, medical or other healthcare diagnosis and treatment when a medical or mental health condition or illness is present. Consult your own healthcare provider for any medical or mental health issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall I, Living Lchaim, any guests or contributors to the podcast, or any employees, associates, or affiliates of mine be responsible for damages arising from use of the podcast.

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