On this episode we’re going to be talking about pressure, stress, our brain's role in helping us survive threatening situations, how to close out a good round, and some real practical mental strategies for being present and free while you play.
You're going to learn how to face your struggles, rather than hiding from them.
We’re going to use this concept to help you on a bigger picture of dealing with obstacles and setbacks in your own golf pursuit, but this will also apply to helping you deal with pressure during a round.
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Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement.
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Custom Weekly Practice Plan
Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.
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1-on-1 Mental Coaching
Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at josh@joshnicholsgolf.com or head to joshnicholsgolf.com.
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Information
- Show
- FrequencyUpdated weekly
- Published13 August 2024 at 06:01 UTC
- Length25 min
- RatingClean