#110: Rich Roll - Resilience, Mental Strength, A Plant Based Diet, Discovering Yourself, & Forging Your Path

On this episode we sit down with Rich Roll. Rich Roll is a fellow podcaster, author, and ultra-endurance athlete. Rich hosts the wildly popular podcast The Rich Roll Podcast. On this episode we really cover a wide spectrum of topics ranging from resilience, mental strength, the benefits of a plant based diet, and the keys to a healthy relationship. We also dive into what it looks like to forge your own path and discover your true self. 

To learn more about Rich Roll click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Liquid I.V. 

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This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

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