G&G Podcast

Awasha Bouh

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Welcome to the G&G Podcast! (Grow & Glow). This is an honest podcast which discusses everyday struggles that women go through and my goal is to help you feel less alone and more inspired to change your life for the better by giving you honest insights and advice based on my own personal journey and experiences

17/04/2022

let's talk about how to process emotions

Send us a textAwasha is back with another episode talking about what are the steps to processing and connecting with your emotions . she opens up about her journey with accepting her emotions and how she learned and still learning how to process them .my Instagram :https://www.instagram.com/grow_glowpodcast/you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast

15 λεπτά
23/01/2022

Getting my shit together

Send us a textIn this episode awasha talks about how she's planning on getting her shit together and what steps she needs to take to make sure she sticks to these goals , websites mentioned in the episode :Not getting my shit together :https://open.spotify.com/episode/7xX5Ck6TPY1EBGKkXnOf9U?si=4ffcee9d97ed49b9my Instagram :https://www.instagram.com/grow_glowpodcast/

16 λεπτά
16/01/2022

2021 thank you, Next

Send us a textAwasha decided to come back and record an episode to reflect on 2021 and be more open on how she feels that 2021 is over and what she hopes to achieve for 2022.Follow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast

18 λεπτά
31/10/2021

mental health chit chat // its okay not to be okay

Send us a textawasha gets vulnerable in this episode as she discusses how hard it's getting for her and talks about mental health, if you do relate you are not alone. if you need help please reach out to anyoneFollow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast

16 λεπτά
17/10/2021

Internalised misogyny & women supporting women

Send us a textAwasha discusses internal misogyny and how much it affects other women and also yourself as women, it's important to question your thoughts/ actions.Follow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast

19 λεπτά
03/10/2021

Self-Doubt

Send us a textIn this episode awasha talks about something we all experience often - self-doubt, she will talk about what are the best way to deal with it and also talks a little bit more about where did these thoughts come from.Follow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast

17 λεπτά
19/09/2021

Lets Talk about therapy

Send us a textIn this episode, Awasha talks about what was the reason she started therapy and she also discussed the ideas that people have about therapy , this episode will give you an idea of what to expect if you are looking to start therapy .check out this link if you are interested in looking for therapy - https://www.psychologytoday.com/ie?tr=Hdr_BrandFollow my Instagram;https://www.instagram.com/grow_glowpodcast/

18 λεπτά
12/09/2021

Not getting my shit together

Send us a textAwasha had interesting discussion with her self as she started this episode with her intention to get her shit together before starting college but ended with not getting her shit together and sometimes that’s okay .when she feels ready to do that then she will ,so no need to pressure herself into a routine and trying to be okay when right now that’s not what She needs . Follow my Instagram : https://www.instagram.com/grow_glowpodcast/

15 λεπτά

Προβολή όλων (25)

Δημιουργός

Awasha Bouh
Έτη παρουσίας

2021 - 2022
Επεισόδια

25
Καταλληλότητα

Ακατάλληλο
Ιστότοπος εκπομπής

G&G Podcast

G&G Podcast

let's talk about how to process emotions

Getting my shit together

2021 thank you, Next

mental health chit chat // its okay not to be okay

Internalised misogyny & women supporting women

Self-Doubt

Lets Talk about therapy

Not getting my shit together

Σχετικά με το podcast

Πληροφορίες

G&G Podcast

Επεισόδια

let's talk about how to process emotions

Getting my shit together

2021 thank you, Next

mental health chit chat // its okay not to be okay

Internalised misogyny & women supporting women

Self-Doubt

Lets Talk about therapy

Not getting my shit together

Σχετικά με το podcast

Πληροφορίες