7 Good Minutes Clyde Lee Dennis

In today’s episode of 7 Good Minutes, we explore "Mindfulness in Play: The Joy of Being Present."

Discover the profound benefits of fully engaging in playful activities, whether you're enjoying a game, a sport, or a creative endeavor. 

Learn how mindfulness can enhance the pleasure and satisfaction derived from these activities by helping you stay focused and absorbed in the moment. 

Join us as we discuss techniques for cultivating presence during play, which can lead to improved performance, deeper connections with others, and a greater sense of happiness. 

Tune in to unlock the joy of being truly present in every playful moment and experience the transformative power of mindful play.

Don't forget to subscribe, rate, and share it with a friend or two!

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In today’s Feel-Good Friday segment of 7 Good Minutes, we delve into "Finding Beauty in the Ordinary." 

Join us as we explore the enriching practice of appreciating the simple, everyday moments that often go unnoticed. 

Learn how to cultivate a sense of wonder and gratitude for the world around you, transforming mundane experiences into sources of joy and inspiration. 

We’ll discuss techniques for slowing down, observing closely, and discovering the extraordinary in the ordinary. 

Tune in to enhance your perception and celebrate the beauty that lies in the simplicity of daily life, enriching your experience of the world with a renewed sense of appreciation.

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In today’s Feel-Good Friday segment of 7 Good Minutes, we delve into "Finding Beauty in the Ordinary." 

Join us as we explore the enriching practice of appreciating the simple, everyday moments that often go unnoticed. 

Learn how to cultivate a sense of wonder and gratitude for the world around you, transforming mundane experiences into sources of joy and inspiration. 

We’ll discuss techniques for slowing down, observing closely, and discovering the extraordinary in the ordinary. 

Tune in to enhance your perception and celebrate the beauty that lies in the simplicity of daily life, enriching your experience of the world with a renewed sense of appreciation.

Don't forget to subscribe, rate, and share it with a friend or two!

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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

In today's episode of 7 Good Minutes: Extra, we delve into the critical importance of financial literacy with the quote, "When it comes to your finances, ignorance is not bliss. 

The less you know, the more you pay." Join us as we explore how understanding your finances can save you money and stress, offering practical tips and insights to enhance your financial awareness and well-being. 

Tune in for a thought-provoking discussion that could change the way you view your wallet!

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In today’s episode of 7 Good Minutes, we explore "Cultivating a Mindful Approach to Financial Wellbeing." 

Dive into how mindfulness can transform your financial habits, leading to greater stability and peace of mind. 

Join us as we discuss practical strategies for mindful spending, saving, and investing, and learn how to align your financial decisions with your deeper values and goals. 

Discover the benefits of being fully present and intentional with your money, which can lead to reduced stress and a more fulfilling financial life. 

Tune in to gain insights on managing your finances with awareness and purpose, setting the foundation for lasting financial health and wellbeing.

Don't forget to subscribe, rate, and share it with a friend or two!

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In today's episode of 7 Good Minutes: Extra, we explore the profound wisdom of the quote, "Be happy with what you have while working for what you want." 

Join us as we delve into the balance of contentment and ambition, unraveling how to appreciate the present while striving for a better future. 

This episode promises to inspire and motivate, offering practical insights on maintaining happiness and drive simultaneously. 

Tune in to transform your perspective and enrich your journey towards personal fulfillment.

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