Becoming The Best You

Danielle

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SELF-IMPROVEMENT
UPDATED WEEKLY

Join me weekly on the Becoming the Best You podcast, where I share valuable insights and lessons that have helped me transform my mindset, find excitement in life, and overcome depression and anxiety. Each episode is designed to inspire and guide you on your journey to becoming the best version of yourself.

15 SEPT

S2 Ep 8: Building Resilience – Bouncing Back from Setbacks

This weeks episode is about building resilience. Strategies to Develop Resilience:Reframe Your Thoughts: Change negative perceptions to positive or neutral ones.Practice Gratitude: Focus on what you're thankful for to shift your mindset.Build a Support Network: Surround yourself with people who provide emotional and practical support.Develop Healthy Habits: Prioritize physical health to boost mental resilience.Set Realistic Goals: Break down challenges into manageable tasks and celebrate smal...

17 min
8 SEPT

S2 Ep 7: How to Make Better Decisions for a Brighter Future

This weeks episode is about thinking of your future self. We all know the things that make us feel our best but it can be challenging to get over the hurdle of just doing it. Hard Choices can lead to an easy life. I hope you have enjoyed this weeks episode! Links:Website: https://www.becomingthebestyoucoaching.com/Instagram: instagram.com/becomingthebestyou_TikTok: tiktok.com/@daniellemurraymindsetLove Danielle xx

20 min
1 SEPT

S2 Ep 6: New Month, New Beginnings: Setting Intentions for Growth

As we step into a new month, it's the perfect time to embrace new beginnings and set clear intentions for the days ahead.Key Takeaways:The Power of New Beginnings:Discover why new beginnings offer such a unique and potent opportunity for growth and motivation.Learn about the psychology behind fresh starts and how they can enhance our motivation to achieve goals.Reflecting on the Past Month:Understand the importance of taking time to reflect on the past month’s achievements and challenges.Find...

13 min
25 AUG

S2 Ep 5: Stepping Out of Your Comfort Zone

In this episode we talk about the transformative power of stepping out of your comfort zone. While the comfort zone offers safety and predictability, it can also lead to stagnation and missed opportunities. We explore the benefits of embracing discomfort, and practical tips to help you push past your boundaries and unlock your full potential. Whether you’re facing a big decision or simply want to grow in your daily life, this episode will inspire and equip you to take those crucial first step...

26 min
18 AUG

S2 Ep 4: How to Stop Overthinking

This week we are talking about how to stop overthinking. Tips taken from the book by Chase Hill & Scott Sharp. I hope you have enjoyed this weeks episode!If you want to join my rise and thrive group program, message me on Instagram @becomingthebestyou_ or email me danielle@becomingthebestyoucoaching.com Links:Website: https://www.becomingthebestyoucoaching.com/Instagram: instagram.com/becomingthebestyou_TikTok: tiktok.com/@daniellemurraymindsetLove Danielle xx

17 min
11 AUG

S2 Ep 3: Mindset Shifts to Transform Your Life

In this episode we dive deep into the power of mindset shifts and how they can radically transform your life. I share some of my most impactful mindset changes that can help you navigate challenges, reduce worry, and embrace the possibilities that life has to offer. Whether you’re dealing with anxiety, struggling to achieve your goals, or simply looking for ways to improve your daily outlook, this episode is packed with practical advice and inspiring insights to help you on your journey.Key T...

26 min
4 AUG

S2 Ep 2: Discovering Your Best Self

Hello! This weeks episode is on discovering your best self. Take some time to reflect on these questions and see where they lead you. Remember, the journey of self-discovery is unique for everyone, and there's no right or wrong way to go about it. What activities make you lose track of time? What activities make you feel most fulfilled and alive? What values are most important to you, and how do they influence your decisions?When are you at your happiest and most fulfilled?What are ...

23 min
28 JUL

S2 Ep 1: Being, Becoming & Following Your Dreams

We are back! Welcome to season 2 of Becoming The Best You! I am SO excited to announce I am officially a certified Mindset Coach! If you would like to work with me, please see my website: https://www.becomingthebestyoucoaching.com/And life is a journey, try to enjoy where you are, enjoy the process, don't always feel like you need to be somewhere else, enjoy the now and trust what you are working for will come, like when you plant a seed, the flower will grow. I hope you have enjoyed thi...

26 min

See All (88)

Creator

Danielle
Years Active

2021 - 2024
Episodes

88
Rating

Clean
Show Website

Becoming The Best You

Becoming The Best You

S2 Ep 8: Building Resilience – Bouncing Back from Setbacks

S2 Ep 7: How to Make Better Decisions for a Brighter Future

S2 Ep 6: New Month, New Beginnings: Setting Intentions for Growth

S2 Ep 5: Stepping Out of Your Comfort Zone

S2 Ep 4: How to Stop Overthinking

S2 Ep 3: Mindset Shifts to Transform Your Life

S2 Ep 2: Discovering Your Best Self

S2 Ep 1: Being, Becoming & Following Your Dreams

About

Information

Becoming The Best You

Episodes

S2 Ep 8: Building Resilience – Bouncing Back from Setbacks

S2 Ep 7: How to Make Better Decisions for a Brighter Future

S2 Ep 6: New Month, New Beginnings: Setting Intentions for Growth

S2 Ep 5: Stepping Out of Your Comfort Zone

S2 Ep 4: How to Stop Overthinking

S2 Ep 3: Mindset Shifts to Transform Your Life

S2 Ep 2: Discovering Your Best Self

S2 Ep 1: Being, Becoming & Following Your Dreams

About

Information