Equestrian Mindset Podcast

Equestrian Mindset
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Equestrian Mindset Podcast Podcast

Hey Guys, welcome to Equestrian Mindset Podcast. Each week I’m chatting to a different rider about how they cope with their competition nerves. Hopefully getting us chatting more about how nerves can effect us, as well as picking up some great tips to help each other along the week. I will be chatting to riders of all abilities and levels across different disciplines. We are currently being supported by Nourished Rider candles, giving you the chance to take a moment and relax. www.nourishedrider.co.uk

Episodes

  1. 14/05/2019

    Final podcast in the series

    A bit of mish mash of topics to finish the final podcast of this series.

    14 min

  2. 07/05/2019

    Anxiety vs excitement

    Equestrian mindset

    8 min

  3. 30/04/2019

    Dealing With Failure

    Learn from failure, don’t dwell on it.

    12 min

  4. 28/04/2019

    Equestrian Winning Equation - Goal Setting

    The Importance of goal setting.

    9 min

  5. 23/04/2019

    Positive language and superstitions

    This weeks podcast is all about using positive language around your competing and how superstitions might help!

    8 min

  6. 16/04/2019

    Visualisation /imagery Technique

    Visualisation is my top technique to help riders get control of their nerves and be super prepared for their competition.

    13 min

  7. 11/04/2019

    Breathing techniques

    Use breathing as a great tool to help you regain your focus when things may not be going to plan in the warm up.

    12 min
  8. Equestrian Winning Equation Podcast 1

    09/04/2019

    Equestrian Winning Equation Podcast 1

    An equestrian podcast chatting about how to cope with the dreaded competition and general riding nerves. How with useful techniques you can truly maximise your potential when riding and actually enjoy competing!

    12 min
  • 8 Episodes

About

Hey Guys, welcome to Equestrian Mindset Podcast. Each week I’m chatting to a different rider about how they cope with their competition nerves. Hopefully getting us chatting more about how nerves can effect us, as well as picking up some great tips to help each other along the week. I will be chatting to riders of all abilities and levels across different disciplines. We are currently being supported by Nourished Rider candles, giving you the chance to take a moment and relax. www.nourishedrider.co.uk

Information

  • Creator
    Equestrian Mindset
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Equestrian Mindset
  • Show Website
    Equestrian Mindset Podcast

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