How Stories Can Help You Beat Burnout

You Are Not A Frog

How novels, poetry, or a gripping film can help us lighten the emotional load, discuss difficult feelings, and allow us to become more resilient.

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Bedside Reading – Tara’s podcast

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Mentioned in this episode:

Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.

How to Recharge When You Can’t Retreat
3 DIY retreat plans for really busy people

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