29 episodes
Elevate with Corey Sondrup, D.C. Corey
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- Health & Fitness
Elevate your life by achieving optimal health and wellness with Dr. Corey Sondrup, D.C. With over 24 years of treating patients, Dr. Corey addresses health issues from a holistic-natural approach as well as addressing the emotional, metaphysical, and spiritual aspects of health. Dr. Corey frequently likes to switch topics, so don't be surprised if he starts talking about hunting, fly fishing, skiing, or his passion for acting.
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Breaking Down Your CBC Bloodwork- Part 1
Dr. Corey breaks down your CBC blood work in an easy to understand way from a functional medicine point of view http://www,drcoreysondrupdc.comFacebook: Corey Sondrup DCInstagram: @coreysondrupdcTikTok: @DrCorey_Chiro_Carnivore
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Episode 27- Q & A: Paleo, Keto, Carnivore, Cancer, Ozone, Emotions in Muscles
This is another Q & A podcast. Dr. Corey covers the differences between Paleo, AIP, Keto, and Carnivore Diets. He also covers some nutritional support for patients dealing with cancer and when it is appropriate for doing Ozone Injections.Website: http://www,drcoreysondrupdc.comOffice Phone: 801-476-1752Facebook: Corey Sondrup, DCInstagram: @coreysondrupdcTikTok: @drcorey_chiro_carnivore
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Intermittent Fasting for Beginners
Dr. Corey covers the basics for anyone wanting to try Intermittent Fasting. Website: http://www.drcoreysondrupdc.comFacebook: Corey Sondrup, DCInstagram: @coreysonfrupdcTikTok: d@rcorey_chiro_carnivoreStudies on Intermittent FastingDOI: 10.1056/NEJmra/905136DOI: https://doi.org/10.1146/annrev-nutr-052020-041327DOI: 10.1001/jamainternmed.2017/.0936DOI: 10.11124/JBISRIR-2016-003248DOI: doi.org/10.1146-annurev-nutr-071816-064634DOI: doi.org/10.1016/j.cmet.2018.04.010
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Metabolic Syndrome/Insulin Resistance and the Blood Tests You need to Order
This episode is a recording of an online workshop Dr. Corey on 9/7/22. We will have it loaded to YouTube soon. In this episode, Dr. Corey talks about Insulin Resistance, Metabolic Syndrome and the Blood Tests you need to order to determine your level of Metabolic Health.Dr. Corey's website:http://www,drcoreysondrupdc.comFacebook: Corey Sondrup, DCInstagram: @coreysondrupdcTikTok: @drcorey_chiro_carnivore
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For the Last Time, Red Meat does NOT Cause Cancer or Heart Disease!
In this episode, Dr. Corey helps the listener sift through all the confusion about red meat. We've been told by the media, government, and science that red meat is responsible for all are health issues. This is blatantly and factually wrong. Dr. Corey talks about the difference between epidemiological/observational studies and interventional studies. Hopefully clearing things up for the listener.Dr. Corey's website: http://www,drcoreysondrupdc.com Facebook: Corey Sondr...
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My Journey into the Carnivore Diet
Dr. Corey talks about his 2.5 years on his carnivore journey.website: http://www.drcoreysondrupdc.comFacebook: Corey Sondrup, DCInstagram: @coreysondrupdcTikTok: @drcorey_chiro_carnivoreStudies mentioned in the podcastHarvard study, 2021: https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894Sibo Study: DOI; 10.21203/rs.3.rs-148500/v1