Get Your ISH Together

Katy Goree
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Get Your ISH Together Podcast

I am here to help you get unstuck by keeping it real, sharing what works, and showing you that success is on the other side of fear.

  1. 08/11/2021

    Let's Talk Creepers ...

    On today's episode your co-hosts Janie Mendoza and Katy Goree share their real-life experience when dealing with creepers.The red flags.The warning signs.How their intuition kicked in.What to look for.How to act when you're caught off-guard in the moment.We would love to hear any of your personal experiences regarding CREEPERS, so feel free to shoot us a message on Instagram or Facebook.As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing yo...

    19 min

  2. 01/11/2021

    How to Go From Running Through The Motions to Living A Life You LOVE!!

    This week we are going to talk about actions you can take TODAY to create a life you LOVE! Have a Plan in Place:Check listsCalendar Schedule appointmentsTime blocking (Google keep)Timers for ProductivityDo A Gut Check Every Week:Why are you putting things off and procrastinating?Is it laziness?Are your goals too big? You may need to break them down into bite-sized actionable items. Do you struggle with comparing your present to past failures?Are you lacking focus? You May ...

    34 min

  3. 25/10/2021

    Focusing on What's to Gain vs. What's to Lose

    I don’t know who needs to hear this, but maybe this time instead of focusing on what you LOSE when going after your goals, you can focus on what you will GAIN and who you will become during the process.We all could reach the same destination with different routes, but the journey that focuses on GAINING rather than LOSING is a lot more constructive, inspiring, encouraging and sustainable.As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing y...

    15 min

  4. 18/10/2021

    Keeping the Promises You Make to Yourself and to Others.

    Keeping the promises you make to yourself and to others says a lot about your self-love and self-respect. It is also one of the most common ways to measure a person's morals, character, and values.Keeping these promises builds trust, self-respect, discipline, and it makes you realize what you’re capable of. It also teaches other people what your standards and boundaries are.As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you ...

    26 min

  5. 11/10/2021

    When Does Just Getting By Get Old?

    Join us today as we talk about overcoming comfort zones, playing small, and quitting on our dreams. It's time to follow through on the promises we make to ourselves and live life to the fullest. As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward. Be sure to follow us on Instagram @fearless_janie and @katygoree and hit us up in the DM's! We love nothing more than hearing from and connectin...

    16 min

  6. 06/10/2021

    Our Covid Experience

    Join us today as Janie & I share our Covid experience, everything from the onset, symptoms we experienced, testing, quarantine ... all the things! We would love to hear from you if you have any questions, similar symptoms, or even your experience post-virus.As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward. Be sure to follow us on Instagram @fearless_janie and @katygoree. Thanks for ...

    19 min

  7. 29/09/2021

    Setting Boundaries Part 2

    On this week's episode we are diving deeper into boundaries ... specifically red flags, things to look for and how to navigate, setting and communicating them. Boundaries are essential in all relationships and set the tone for the expectations of everyone involved.RED FLAGSposting personal rants and attacks on social mediano filter or regard to who you share your daily details withsharing personal details with new friends or coworkers in hopes of hurrying the friendship alongdominated, one-si...

    38 min

  8. 22/09/2021

    Setting Boundaries

    Join us today as we talk through setting boundaries, why it's important, and how it can help you in all of your relationships!Ways to set boundaries with people:How often they can call youHaving to ask before coming overHow long they can stayNot disturb you at workDon't be afraid to say no to things you don't want to doNo is a complete sentence. You don’t owe anyone an explanationSay no to things that don’t serve you. By setting boundaries, you are telling others how you want and expect ...

    32 min
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About

I am here to help you get unstuck by keeping it real, sharing what works, and showing you that success is on the other side of fear.

Information

  • Creator
    Katy Goree
  • Years Active
    2K
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © 2023 Get Your ISH Together
  • Show Website
    Get Your ISH Together

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