Hopeful Conversations With Vicki Montague Vicki Montague

In this episode of Hopeful Conversations I speak to Beth Derry (Lovely Messy Humans) about her work around self harm.

As someone who used to self harm and who can now clearly see why, she is on a mission to share a science-based approach to understanding and responding to the rise in teenage self harm.

Her message is that we are not here to be perfect, but instead to be human.

It's a beautiful message and one I hope will reach and resonate with many, many people.



To find out more about Beth and the work she does please visit her website...https://www.lovelymessyhumans.com/

To find out more about me and the work I do, including signing up for my free 5 day online course exploring where peace comes from please visit https://freefromlimits.co.uk.

In this episode I'm joined by Dr Amy Johnson as we explore what the identity really is and how she ended up even questioning it.

After experiencing anxiety as a child, it morphed into disordered eating until she discovered the Three Principles, a description of how experience is created.

As a psychologist, coach, author, and speaker, Amy shares this groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower.

To find out more about her visit her website https://dramyjohnson.com/

To find out more about me you can visit my website or enrol in my free 5 day online course exploring where peace comes from...https://freefromlimits.co.uk/

After experiencing burnout as a primary school head teacher in 2015, Clare has been on a journey with various food intolerances, restricted diets and autoimmune diagnoses. In this conversation we explore the mind-body connection, the role thought plays in experience of the body and symptoms and how to discover a different way to navigate life.

To find out more about Clare visit her website https://claredownham.com/

You'll also find her on Insight Timer where she has a number of courses on offer...https://insighttimer.com/queenofcalm

*There is one swear word in this recording*



Murray was diagnosed with stage 4, terminal kidney cancer in 2012. It's now 2023 and he comes to share his journey.

Please be aware that this is his journey - unique to him and there is no 'right' or 'wrong' way to deal with cancer...just 'your' way.

I invited him onto the channel to share the hope in his story. To share that terminal doesn't have to mean that, and that we all have a unique path available to us if we drop out of the fearful mind and into the love and peace that we are before that.


If you're inspired by what Murray shares, you can connect with him by visiting his website (where you'll find details of their retreats) - https://www.kicktheterminaloutofcance...

Or his Facebook page - https://www.facebook.com/people/Kick-...

If you'd like to discover more about the work that I do then visit my website www.freefromlimits.co.uk. There you'll find a free 5 day online course about finding peace which is a good place to start.

Angi learnt at a young age to make money work for her or in her words, to make money her employee. In this podcast episode she shares how to create money from money and to start with what you have, which may not be much.

She shares examples of how she started doing this and what she is currently doing. She has grown her money and at the same time her opportunity to help and serve more people through the four businesses that she currently owns.

She is an incredibly inspiring, down to earth lady who has so much to share when it comes to creating wealth.

If you'd like to find out more about Angi, her wealth creation course and 1:1 coaching, you'll find her on Facebook here...https://www.facebook.com/angi.scott08

Terri was diagnosed with Multiple Sclerosis (MS) in December 2022. In this episode of Hopeful Conversations she shares what the diagnosis has given her both in terms of slowing her down to be more present and a greater knowing of her innate resilience. This is an inspiring, hopeful and joyful conversation that you won't want to miss.

If you'd like to discover more about what me and my guests share in these podcasts then visit my website www.freefromlimits.co.uk. There you'll find a free 5 day online course about finding peace which is a good place to start.