141 episodes
Living Strong: The Flip Side of Adversity Dr. Veirdre Jackson
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- Religion & Spirituality
Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.
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“A Father’s Message” & “A Father’s Love”
Gerald L. Jackson is a local author from Philadelphia, who grew up in the West Philadelphia section of the city. Growing up in a single parent home wasn’t easy for him. Watching his mother struggle trying to raise two boys was frustrating.
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Come-Back Behavior, Possibility Thinking & Faith
Life feels like it’s all about what is happening at the moment. Instead, it’s about how you respond to and assign value to what’s happening.
Once we understand we are valued, safe, and surrounded by love, we can face anything. -
Bridging Generations: Heart-to-Heart About Mental Health
The "Bridging Generations: Heart-to-Heart," episode invites you into an intimate discussion that span generations, offering insights that are both timeless and timely.
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A Bold Transformation
Tune in to the Flip Side of Adversity for an empowering conversation on mental wellness and bold transformations for women. Join us as we explore the journeys of resilience, self-discovery, and empowerment.
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Gratitude Through Grief: A New Journey
Back to back tragedies, created a path that I never wanted to travel. I lost my entire home in 2019. We were displaced for over a year. In 2020 January I lost my mother after a long bought of various illnesses.
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Benchmarks to Keep On Purpose With your Purpose
Join Dr. Veirdre Jackson and Khalilah S. Lyons as they reconnect to explore the transformative power of Life on the B_List by shifting away from the grind of the a-list and instead prioritizing purpose and joy.