Morning Quickie Dear Media
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- Health & Fitness
Morning Quickie is brought to you by HIM & HER Show. Tune in weekdays as co-hosts Michael and Lauryn Bosstick deliver the most tangible takeaways from years of interviewing the world's top thought leaders, experts, influencers, gurus, doctors, major celebrities and high performing entrepreneurs…all condensed to 5 minutes or less.
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The Tool of Essentialism ft. Greg McKeown
Greg McKeown is a New York Times best-selling author of Effortless: How To Make It Easier To Do What Matters Most. He discusses what essentialism is and how people can use it every day to enhance their quality of life. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.
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The Decision to Get Fit ft. Mari Llewellyn
Mari is an entrepreneur and founder of two successful businesses — Bloom Nutrition & Mari Fitness. She discusses her decision to start being consistent in the gym, and how her progress affected her overall life & how consistency built her confidence. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
The Science of Fame ft. Perez Hilton
Mario Armando Lavandeira Jr., known professionally as Perez Hilton, is an American blogger, columnist, and media personality. He discusses how celebrity fame is calculated, how influencers can maintain long-term success, and how PC culture has changed the entertainment industry. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
Staying Sober ft. Maeve Reilly
Maeve Reilly is a wardrobe stylist to the stars and entrepreneur. She discusses her decision to go sober and how she continues to work towards her sobriety every day. You can listen to her full-length episode HERE on Spotify and HERE on Apple Music.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
Fix Your Sleep ft. Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He discusses what exactly is inhibiting sleep and what you can do to fix your circadian rhythm. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.
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Taming Your Mind ft. Rick Carson
Rick Carson is a practicing psychotherapist, personal and executive coach, seminar leader, keynote speaker, and consultant to businesses and nonprofit organizations, as well as several United States government agencies. He discusses how to tame the gremlin that's inside your brain, how to become aware of your triggers, and take charge of your own thoughts. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.