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62: Harnessing Emotions to Drive Business Success and Growth
Atomic Business Coaching takes a deep dive into emotions and how they can be critical advisors in your business journey. In this insightful episode, hosts Adam and Tom explore the nuances of emotions - from sadness and anxiety to joy and anger. They share practical tips on recognizing, processing, and harnessing these emotions to drive positive actions in your business. Join us as we uncover emotions' influential role in guiding your decisions and actions as an entrepreneur.
Timestamps
00:00 Sadness stems from unmet expectations in work.
03:04 Embrace sadness and look for underlying information.
09:24 Narrow down car options to reduce Anxiety.
10:27 Anxiety is caused by worry and control.
15:00 Fear is vital for business, success, and life.
17:50 Eliminate freeze, focus on possibilities, and take action.
20:45 Joy is a motivator but needs commitment.
24:48 Assess and use emotions as advisors. Be patient.
26:39 Emotions are intentional and interconnected in life.
Atomic Action:
Do you have insights or questions from the episode? We'd love to hear from you. Engage with us in our upcoming follow-up sessions, where we delve deeper into the practical applications of these strategies in your daily business activities.
Need a business breakthrough? Our live sessions are just the ticket! Register today, and let's skyrocket your success in real-time!
Check out our Skool Community:  
Project 2740: https://www.skool.com/project-2740/about Playbook: https://www.skool.com/playbook-1493/about Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about 
Connect with Atomic Business Coaching: 
Check out our Facebook Group: https://www.facebook.com/groups/321628173691426 Follow us on Instagram: @atomicbusinesscoachingSubscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoachingVisit the Atomic Business Coaching Website: www.atomicbusinesscoaching.comConnect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/ Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr Get your copy of Adam and Tom's new book, The Atomic Game Changer: https://amzn.to/44v73VZ

Mentioned in this episode:
Trek Long Island Kicks Off May 31, 2024
The RAGE Works Podcast Network will be represented at Trek Long Island this May with Matt from Trek Untold and Rich from RAGE Works in attendance. If you are a Star Trek or Sci-Fi fan we'd love to see you.

In this episode of Fights with Friends, Paul and Steve take a deep dive into writing action with Joshua Todd James. Joshua is a screenwriter, playwright, novelist, lifelong martial artist, and BJJ Black Belt behind JCVD’s Pound of Flesh (2015) and the upcoming Hulu feature Take Cover (2024), starring Scott Atkins. Our discussion begins with a breakdown of the bible fight from Pound of Flesh and springboards into Joshua’s career, the writing process, the importance of story and authenticity when writing action, what goes into getting a screenplay made, and so much more. You will not want to miss this one!
JOSHUA TODD JAMES
Website: https://joshuatoddjames.com/Josh’s substack: https://joshuatoddjames.substack.com/ IG: https://www.instagram.com/joshuatoddjames/Bible Fight: https://www.youtube.com/watch?v=sV_qKfQq_EwPound of Flesh Trailer: https://youtu.be/0Ynsh_gLA2Y?si=0kEc3g12PUTf2ldW
FIGHTS WITH FRIENDS
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Daphne Ashbrook had a very memorable appearance on the Star Trek DS9 episode, "Melora," playing the titular character in an episode that examined physical disabilities through a 90's sci-fi lens. Today, the episode is still discussed and debated, and this ensign's actress is ready to explain her side of the story, as well as tales from other productions ranging from modern films, period pieces, and a few things timey-wimey.
Daphne tells us about wearing the Elaysian makeup and body prosthetics, navigating the tricky sets in an electric wheelchair, flying in the air on wires while kissing Alexander Siddig, and her take on the plot and intentions of "Melora," and how she views it through a modern perspective. Plus, her secret audition for a Star Trek movie, working with David Hasselhoff on "Knight Rider," the incredible stunts she did on an obscure made-for-TV movie, her trio of “Murder, She Wrote” appearances loaded with Star Trek alumni (as well as Florence Henderson), and behind-the-scenes stories from her starring role in the American “Doctor Who” movie with Paul McGann. Check out Daphne's memoirs "Dead Woman Laughing” on Amazon - https://amzn.to/3y0ImWu
Meet Daphne and many other guests at Trek Long Island 2024 this summer in Hauppauge, NY from May 31 to June 2, featuring celebrity guests from multiple eras of Star Trek shows, authors, artists, podcasters, and more in this epic event. Details on www.treklongisland.com
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Who Got Swerved?
This week's episode of Turnbuckle Tabloid is fully stacked with extras and fun. Jay discusses his thoughts on the Swerve Strickland title reign so far, as well as Cody's future. "Whole Milk" Mike sits in for Wrestling Rundown, and the boys discuss What We Watched in Wrestling.
LinksFollow Turnbuckle Tabloid on Twitter: https://twitter.com/TurnbuckleTabJoin the Turnbuckle Tabloid Facebook Group: https://www.facebook.com/groups/320104321733922/?source_id=382960952118538Follow TBT on Instagram: https://www.instagram.com/turnbuckletabloidpodcast/
The views expressed on air during Turnbuckle Tabloid do not represent the views of the RAGE Works staff, partners, or affiliates. Listener discretion is advised.
Mentioned in this episode:
Trek Long Island Kicks Off May 31, 2024
The RAGE Works Podcast Network will be represented at Trek Long Island this May with Matt from Trek Untold and Rich from RAGE Works in attendance. If you are a Star Trek or Sci-Fi fan we'd love to see you.

61: How To Process Emotions Course: Practical Steps to Process and Release Emotions for Success
We are thrilled to share the newest episode of the Atomic Business Coaching podcast, which is all about emotions. In this episode, hosts Tom Marino and Adam Hurd delve deep into the intricacies of processing and releasing emotions, a crucial aspect of personal and professional growth.
Episode Highlights:
• The Power of Feeling:
Allow Yourself to Feel:Tom and Adam emphasize the importance of not getting caught up in over-analysis and truly allowing yourself to experience emotions.
• Emotion Awareness Practice
Regularly ask yourself how you are feeling and locate these emotions in your body. This simple practice can lead to immense personal growth and clarity.
• Understanding Anger
Tom defines anger as an unwillingness to change and highlights its roots in anxiety and unfamiliarity, especially in men.
Timestamps
00:00 Understanding and managing emotions in business.
04:34 Letting go creates growth and new opportunities.
07:54 Conquering fear by learning about the unknown.
11:54 Spreading joy and releasing repressed emotions for better relationships.
15:31 Analogizing emotions to a book, their release.
19:31 Similar emotions; Joy felt in heart, sadness upper chest/throat.
22:26 Feelings are valid, can't argue with them.
23:57 Acknowledge feelings without overanalyzing for emotional release.
26:49 Notice, breathe, accept, and appreciate your emotions.
30:48 Identify, process, and express emotions for growth.
Atomic Action:
Do you have insights or questions from the episode? We'd love to hear from you. Engage with us in our upcoming follow-up sessions, where we delve deeper into the practical applications of these strategies in your daily business activities.
Need a business breakthrough? Our live sessions are just the ticket! Register today, and let's skyrocket your success in real time!
Check out our Skool Community:  
Project 2740: https://www.skool.com/project-2740/about Playbook: https://www.skool.com/playbook-1493/about Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about 
Connect with Atomic Business Coaching: 
Check out our Facebook Group: https://www.facebook.com/groups/321628173691426 Follow us on Instagram: @atomicbusinesscoachingSubscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoachingVisit the Atomic Business Coaching Website: www.atomicbusinesscoaching.comConnect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/ Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr Get your copy of Adam and Tom's new book,...

The Future Of BKFC With David Feldman - FIS Ep.171
Conor McGregor is now an owner of BKFC, but what does that mean? How will this impact BKFC and make them more of a force in combat sports? Get the answers to all this and MORE as we interview BKFC owner and founder David Feldman! We speak with the man fresh off Knucklemania 4 and right after his interview with Ariel Helwani on the MMA Hour! We hope you enjoy it!
And be sure to stick around as Ringside Raine and Timmy B discuss 2 UFC friends and training partners deciding to fight each other, a huge mistake in boxing, and so much more!
Are you ready to align your brand with the electrifying realm of combat sports? Want to sport our stylish apparel or feature on our show? Reach out to fightinsightpod@gmail.com for sponsorship, merchandise, or guest opportunities. We're eager to hear from you!
Last but not least, show us some love by subscribing, leaving a glowing 5-star rating, and spreading the word to fellow fight enthusiasts. Let's make Fight In Sight the ultimate destination for all things MMA!
Guest Links
Connect with David on Instagram: www.instagram.com/davidfeldmanbkfc/Connect with Ringside Raine: Instagram: https://www.instagram.com/ringsideraine/
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Explore more from the Rage Works Podcast Network: https://www.rageworksnetwork.com/
The views expressed on air during the Fight In Sight Podcast do not represent the views of the RAGE Works staff, partners, or affiliates. Listener discretion is advised.
Mentioned in this episode:
Trek Long Island Kicks Off May 31, 2024
The RAGE Works Podcast Network will be represented at Trek Long Island this May with Matt from Trek Untold and Rich from RAGE Works in attendance. If you are a Star Trek or Sci-Fi fan we'd love to see you.