25 episodes
Seeking Clarity, The Podcast Cindy Delgadillo
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- Health & Fitness
Have you ever felt like you were the only one in the world whose mental health was overpowering you? Same. The good news is, this is just your anxiety trying to make you feel isolated. Here on The Seeking Clarity podcast, we are fighting that isolation by sharing real stories from real people about how they overcame their mental health struggles. Talking about it is the first step, so join us as we normalize conversations about mental health!
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S2E8 Tips for Coping Through Hard Times
Hello!!! Welcome to March!!! In our episode today, Cindy, Sam and Taylor discuss how to get through hard times and what coping skills have helped them when they feel like they are in a hard time. Go check out our IG and let us know what you do when you are going through a hard time @Clarityfortherapy
Music by _Obabo_
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S2E7 Rose's Journey with Breast Cancer
Hey Clarity Crew!! This week's episode is full of inspiration with Rose telling her story about how she was diagnosed with breast cancer and how she dealt with her emotions through an uncertain time. Rose is truly a person based in strength and this podcast gives us that push we need to live every day and truly focus on living because like Rose says we need to live until we are dead!! Don't forget to share with all your friends and follow us on instagram @Clarityfortherapy
Music by _obabo_ -
S2E6 Seeking Clarity Thoughts - Cindy
Sam, Cindy and Taylor get together to discuss and review last weeks episode with Cindy. Go back and listen to S2E5 if you haven't already, link below!! We discuss our thoughts about postpartum depression, environmental influences and suicide. Join us for this week's episode of the Seeking Clarity Podcast!!
S2E5 Cindy's Postpartum Journey
If you are having thoughts of suicide or need to talk to someone click here or call 1-800-273-8255 for the Suicide Prevention Lifeline
Music by _obabo_
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S2E5 Cindy's Postpartum Journey
Our friend Cindy joins us to share her postpartum journey with us. She has three children and had a different experience with each of them. Cindy shares with us what she discovered about herself and the things that helped her through each pregnancy and postpartum experience. Don't forget to join us next week for Clarity's clinical perspective on Cindy's journey!!
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S2E4 Tips for Relationships
These are the favorite episode of the month where Sam, Taylor and Cindy provide tips for the month. This month we are focusing on relationships, whether you are married with kids, married, single we have tips for you!! Join us in this episode of the Seeking Clarity Podcast!!!
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S2E3 Seeking Clarity Thoughts - Ann
Cindy, Sam and Taylor get together to put our minds together to discuss and review last weeks episode with Ann! We discuss our thoughts about conversion therapy, how to find a good therapist and the wonderful changes we hope to see in society!! Join us for this week's episode of the Seeking Clarity Podcast!!!