Moonshots Podcast: Superstar mindsets and success habits

Mike Parsons & Mark Pearson Freeland
Moonshots Podcast: Superstar mindsets and success habits
MOONSHOT MEMBERSHIP

Transform yourself, your thinking and leadership

129,00 Kč/měsíc

The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.

  1. How to Stop Doubting Your Greatness - You Are a Badass by Jen Sincero:

    PŘED 2 DNY · BONUSOVÝ OBSAH

    How to Stop Doubting Your Greatness - You Are a Badass by Jen Sincero:

    In this transformative episode of the Moonshots Podcast, hosts Mike and Mark explore the powerful lessons from Jen Sincero’s best-selling book, You Are A Badass. Packed with energy, humor, and practical advice, this episode is designed to inspire listeners to embrace their inner badass and create the life they’ve always wanted. What You’ll Learn: 💡 Introduction: Jen Sincero reads the introduction of her book, challenging listeners to make the pivotal decision to change their lives (4m18). 💡 Mindset: In a conversation with Michael Neimand (Network Marketing), Sincero explains why waiting for the “perfect time” is holding you back and why taking the leap is the first step to greatness (2m23). 💡 Behavior: Successful By Design shares actionable insights on how to tap into “source energy,” control your thoughts, and establish empowering habits that align with your goals (2m04). Learn to stop limiting beliefs and stop making excuses (1m10). 💡 Conclusion: Jen Sincero and Michael Neimand leave us with a call to action: stop worrying about the “what-ifs” and start taking action. They remind us that disappointment is temporary, but regret lasts much longer (2m01). Why This Episode Matters: Jen Sincero’s insights are a wake-up call for anyone feeling stuck or uninspired. Her blend of tough love and humor challenges listeners to overcome fear, abandon excuses, and step into a life filled with purpose, confidence, and success. Resources and Links:  • 📺 Watch on YouTube: You Are A Badass  • 📚 Get the book on Amazon: You Are A Badass by Jen Sincero  • 🚀 Become a Moonshots Member: Unlock exclusive content and support the podcast at https://www.patreon.com/Moonshots Join Mike and Mark in this engaging conversation to discover how to stop doubting your greatness and start living a badass life. Don’t wait—press play and get inspired! Thanks to our monthly supporters Sabiha Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

    1 h
  2. How Looking Backward Moves Us Forward - The Power of Regret by Daniel H. Pink

    18. 11. · BONUSOVÝ OBSAH

    How Looking Backward Moves Us Forward - The Power of Regret by Daniel H. Pink

    In this enlightening episode, Mike and Mark explore the hidden benefits of regret with renowned author Daniel Pink. Drawing from his book, The Power of Regret, Pink reframes regret as a tool for growth, learning, and connection. Far from being a negative emotion, regret can guide us toward making better decisions and living more meaningfully. Listen and Watch 🎧 Podcast Episode: Listen Here 📺 Watch on YouTube: The Power of Regret Episode Breakdown and Key Themes 1. Regret is Universal (3m20) Daniel Pink explains that regret is not a weakness but a universal emotion that unites us. By reflecting on our regrets, we gain insight into what truly matters. 2. The 4 Core Regrets (3m44) Pink identifies four types of regret based on his research with thousands of stores worldwide:  • Foundation Regrets: “If only I had prepared better.”  • Boldness Regrets: “If only I had taken the chance.”  • Moral Regrets: “If only I had done the right thing.”  • Connection Regrets: “If only I had reached out.” In conversation with Adam Grant, they discuss how confronting these regrets requires courage and fosters personal growth. 3. Perfectionism vs. Improvement (1m58) Perfectionism often leads to paralysis and missed opportunities. Pink and Grant emphasize the value of focusing on improvement rather than flawlessness. This mindset encourages bold actions and progress, even if they come with imperfections. 4. Anticipating Regret: A Lesson from Albert Nobel (1m13) The episode wraps with a story about Albert Nobel and the transformative power of forecasting regret. By imagining our future regrets, we can make choices today that align with our core values and create a life of purpose. Key Takeaways  • Regret fuels growth: Reflecting on regrets reveals what we truly value.  • Bold action minimizes regrets: Taking risks—even when imperfect—leads to growth.  • Connection matters: Repairing relationships reduces the sting of regret.  • Progress over perfection: Incremental improvement is more valuable than chasing flawlessness. Further Resources 📚 Book Summary: Apollo Advisor’s Summary of The Power of Regret 📖 Buy the Book on Amazon: The Power of Regret Join the Moonshots Community 🚀 Become a Moonshots Member: Patreon.com/Moonshots Please support our mission to inspire bold thinkers and gain access to exclusive bonus content, deeper dives into podcast themes, and behind-the-scenes discussions. Would you like me to create an announcement blog post or tweet to promote this episode? Thanks to our monthly supporters Sabiha Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

    1 h 3 min
  3. Negotiating As If Your Life Depended On It with Chris Voss (Never Split the Difference)

    12. 11. · BONUSOVÝ OBSAH

    Negotiating As If Your Life Depended On It with Chris Voss (Never Split the Difference)

    In this eye-opening episode, hosts Mike and Mark explore the transformative negotiation techniques of former FBI hostage negotiator Chris Voss, as outlined in his bestselling book Never Split the Difference: Negotiating As If Your Life Depended On It. Drawing from his years of experience in high-stakes negotiations, Voss redefines what it means to “win” a negotiation by focusing on human psychology, empathy, and strategic communication. Episode Links • 📘 Episode Webpage • 🎥 Watch on YouTube • 📖 Never Split the Difference Book Summary: [Negotiating As If Your Life Depended On It] Become a Moonshots Member: Join us on Patreon for exclusive content and deeper dives into groundbreaking ideas. Key Concepts and Techniques Explored in the Episode  1. Tactical Empathy and Building Rapport  • Mike and Mark begin by exploring Voss’s concept of tactical empathy, a nuanced skill beyond surface-level listening. Tactical empathy involves deeply understanding and acknowledging the emotions and motivations of the other party. By employing empathy tactically, Voss believes you can forge a stronger connection and create trust, which can ultimately guide the other party toward a mutually beneficial outcome.  2. Mastering the Power of “Why”  • The hosts then delve into strategically using “why” in negotiations. Voss explains that asking “why” thoughtfully can prompt people to think more deeply about their choices, often leading them to reveal core motivations or insecurities. By guiding the other party to reflect, negotiators can uncover valuable insights that facilitate collaborative decision-making.  3. The “Jedi Mind Trick” of Mirroring  • Mike and Mark examine the art of mirroring, one of Voss’s most practical techniques. By repeating the last few words spoken by the other party, a negotiator can encourage deeper sharing while building an unspoken bond. This technique requires little effort but can profoundly affect the conversation’s flow, creating a more comfortable and open environment.  4. Using “I,” “You,” and “It” to Shape Perception  • In this section, Voss’s insights on language choice come into focus. He explains that specific pronouns—“I,” “you,” and “it”—carry different weights in conversation. Each one subtly impacts the direction and tone of the negotiation. For instance, “you” can direct attention, while “it” can help depersonalize tense topics. Mike and Mark share examples of how this subtle shift can change the course of any negotiation.  5. The Surprising Value of Silence  • Voss’s unconventional advice to use silence as a negotiation tool is another highlight. Rather than filling every pause, allowing silence in conversation creates an opportunity for the other party to open up. Silence is often uncomfortable, and people instinctively fill it—sometimes with critical information or additional offers. Mike and Mark discuss how practicing silence can be a powerful way to encourage others to reveal more and lead the negotiation to a more advantageous position.  6. Creating a Value Proposition and the Ackerman Bargaining Model  • As the episode unfolds, Mike and Mark discuss the importance of clearly presenting your value proposition. Voss argues that negotiators create a collaborative foundation by starting with what the other party values. Then, through the Ackerman Model, a systematic approach to reaching target prices, Voss teaches how to make offers in gradual increments to drive negotiations forward.  7. Seeing “No” as an Opportunity  • In a final, counterintuitive insight, Voss reframes “No” as a potential gateway rather than a barrier. Encouraging the other party to say “No” gives them a sense of control, often opening the door for more authentic conversation. Although contrary to conventional negotiation strategies, Mike and Mark discuss how this technique can unlock constructive dialogue

    1 h
  4. Robert Sharma: The 5 AM Club

    4. 11. · BONUSOVÝ OBSAH

    Robert Sharma: The 5 AM Club

    In this inspiring episode, hosts Mike and Mark break down the transformative principles of Robin Sharma’s bestselling book, The 5 AM Club: Own Your Morning, Elevate Your Life. With insights from Robin Sharma and Marie Forleo, listeners will learn how an early morning routine can unlock peak performance, boost productivity, and lead to extraordinary success. Introduction – Rise Before the Sun:The episode opens with Robin Sharma and Marie Forleo discussing the “why” behind the 5 AM wakeup (Clip: RiseBefore the Sun). Sharma emphasizes how rising early creates time for intentional focus and personal growth, setting the foundation for a productive day. The 20/20/20 Method – Structuring Your Morning:In Begin Your Day Correctly, Sharma and Forleo explore the power of the 20/20/20 Method, a structured approach to the first hour of the day (Clip: Begin Your Day Correctly). Divided into three 20-minute segments, the Method combines physical exercise, reflection, and learning to optimize body, mind, and spirit. Building Lasting Habits – The Three Phases:In How to Install Habits That Last, Sharma discusses the phases of habit formation—destruction, Installation, and Integration—as keys to building lifelong habits (Clip: How to Install Habits That Last). By staying committed, listeners can overcome the challenges of change and create routines that support ongoing growth. Four Focuses of Greatness – Strategies for Peak Performance:Upgraded Mentality offers insights into the Four Focuses of Greatness—Capitalization of Strengths, Freedom from Distractions, Personal Mastery, and Day Stacking. These strategies represent Sharma’s guide to achieving lasting results through purposeful action (Clip: Four Focuses). Conclusion – Embracing Grit and Resilience:Finally, Robin Sharma and Marie Forleo discuss the importance of grit and resilience in forming new habits. The conversation underscores that dedication and determination are essential for mastery, especially when building a high-performance life (Clip: New Habits Are Hard). Bonus Content – Lifelong Genius and Success Tactics:Upgraded Mentality and Robin Sharma provide Ten Tactics for Success as an extra resource, which covers essential approaches to focus, creativity, and personal development (Clip: Ten Tactics). Additional Resources:For a deeper dive into The 5 AM Club, take advantage of this free course from Apollo Skills and explore further insights in this detailed YouTube discussion. Become a Member at Patreon for exclusive content, early episode access, and more! Thanks to our monthly supporters Sabiha Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

    1 h
  5. 30. 10. • POUZE S PŘEDPLATNÝM

    Seth Godin – Marketing, Impact, and the Power of Strategic Quitting

    In this exclusive Moonshots Master Series episode, hosts Mike and Mark explore Seth Godin's groundbreaking ideas. Seth is a marketing mastermind and author of pivotal books like Purple Cow, This is Marketing, and The Dip. He is known for his unconventional yet powerful perspectives on product innovation, audience engagement, and the art of quitting strategically. Episode Summary The episode begins with exploring Seth's views on creating remarkable products, drawn from his book Purple Cow. Seth shares with WOBI why efficiency is not the ultimate goal and explains the essential difference between authenticity and empathy in marketing. He reveals why focusing on engaging, standout products is the key to success. Seth also teams up with Marie Forleo to discuss his concept of the "smallest viable audience," challenging marketers to think beyond the masses and identify those they can help and impact. Next, Seth highlights the productivity trend and cautions against the “faster is better” mentality. Using Tony Hsieh and Zappos as a case study, he illustrates how a strong impact and meaningful engagement drive success rather than merely increasing speed or efficiency. The episode concludes with insights from The Dip, where Seth talks to Suswati Basu about the importance of knowing when to quit. He highlights why the most successful people recognize when to walk away and reinvest their energy in projects with more promise. Key Concepts and Insights The Smallest Viable Audience: Marketing is about finding people you can truly serve rather than appealing to the largest possible group. Marketers can build stronger, lasting connections and generate meaningful impact by narrowing focus. Creating Remarkable Products: In a world overflowing with choices, standout products—interesting and remarkable—naturally attract attention and cultivate brand loyalty. Impact Over Speed: Rather than maximizing speed, sustainable success depends on creating real impact and fostering deep connections. Seth’s insights on Zappos illustrate that a commitment to value can outperform efficiency in the long run. The Art of Quitting: Drawing from The Dip, Seth emphasizes that strategically quitting at the right time frees up resources for better opportunities. Knowing when to exit is as critical as knowing when to persevere. This episode is a masterclass for members in rethinking marketing, impact, and resilience through Seth Godin’s transformative ideas.

    47 min
  6. Atomic Habits: Proven Strategies to Build Good Habits & Break Bad Ones

    29. 10. · BONUSOVÝ OBSAH

    Atomic Habits: Proven Strategies to Build Good Habits & Break Bad Ones

    In this thought-provoking episode of the Moonshots Podcast, hosts Mike and Mark unpack the groundbreaking insights of James Clear's Atomic Habits. Known for its highly actionable approach, Clear’s book presents a powerful system for personal and professional growth, showing how small changes can compound into significant life transformations. The hosts begin with a compelling discussion on why habits are crucial for long-term success. They share Clear’s philosophy that habits aren’t just about behavior but about cultivating an identity. Clear’s unique method focuses on “identity-based habits,” encouraging us to adopt habits that reflect the kind of person we aspire to become rather than merely aiming for specific outcomes. Mike and Mark dig into the mechanics behind this shift, offering listeners ways to create habits that align with their values and vision for the future. Moving into behavior and mindset change, Mike and Mark explore Clear’s Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying. This system is a roadmap for cultivating good habits and eradicating bad ones. They discuss Clear’s advice on stimulating both mind and body, emphasizing the importance of reading, physical activity, and continuous learning as habits that boost productivity and enhance overall well-being. Episode Resources: • Episode Page on Moonshots.io • Atomic Habits Summary by Apollo Advisor • Watch on YouTube The episode also tackles the challenge of breaking bad habits. Mike and Mark explore Clear’s insights into understanding and interrupting the cues that trigger unproductive behaviors, providing strategies for listeners to regain control and replace harmful patterns with constructive ones. They delve into Clear’s recommendation of becoming an “expert through practice,” emphasizing that mastery in any field comes from consistent practice and dedication. Shifting focus, they examine how planning and goal-setting can significantly impact habit formation. Citing Clear’s research on implementation intentions, they discuss how setting explicit “if-then” scenarios can help people follow through on new habits, especially during challenging moments. Additionally, they consider Clear’s counterintuitive stance that while goals are essential, the systems we create ultimately lead to sustainable success, particularly in a business context. In the Studies and Experiments segment, listeners will learn about the science behind habit-building and how small, intentional actions lead to lasting change. Mike and Mark reflect on Clear’s research into planning and control, offering listeners practical tips for creating habits that stick. Finally, they wrap up with a discussion on the common question: How long does it take to develop a new habit? Spoiler: it’s more about consistency and mindset than a specific timeline. This episode is packed with actionable takeaways for anyone looking to build positive habits, break away from negative ones, and create a life driven by purpose and improvement. Tune in to discover how to make minor adjustments today, leading to extraordinary results over time. Episode Resources:  • Episode Page on Moonshots.io  • Atomic Habits Summary by Apollo Advisor  • Watch on YouTube Thanks to our monthly supporters Sabiha Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Christian Jo Hatchard

    1 h 10 min
  7. 5 Tools to Help You Find Courage, Creativity, and Willpower. The Tools by Stutz & Michels

    23. 10.

    5 Tools to Help You Find Courage, Creativity, and Willpower. The Tools by Stutz & Michels

    In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark dive deep into the groundbreaking self-help method developed by therapists Phil Stutz and Barry Michels in their best-selling book, The Tools. This method offers practical, actionable techniques that help individuals break through limitations, overcome challenges, and unlock personal potential. The episode begins with Barry Michels exploring the concept of self-restraint and how mastering self-control can set you free. Rather than feeling limited, embracing self-discipline creates personal liberation and opens the door to living with a greater purpose. Mike and Mark then present a book summary of The Tools, sharing key takeaways on how to welcome adversity and transform difficult situations into opportunities for growth. This mindset shift allows you to face challenges head-on and leverage them for personal development and success. Listeners are introduced to three essential practices from The Tools that can be applied in daily life: Grateful FlowThis practice encourages you to list things you are grateful for, immerse yourself in gratitude, and connect to a more significant source of positivity. Gratitude helps shift your mindset from negativity to one of abundance and peace.Clip: Grateful Flow (1m37)Active LoveActive love is a method for releasing resentment and anger. It transforms negative emotions into love, helping you free yourself from emotional turmoil.Clip: Active Love (54s)Vortex VisualizationWhen feeling overwhelmed or exhausted, the Vortex tool allows you to tap into energy by visualizing twelve radiant suns, which provide strength and momentum to push through challenging situations.Clip: Vortex (1m02)This episode is packed with actionable insights and real-world tools to help you shift your mindset, face adversity, and cultivate emotional resilience, ultimately allowing you to achieve more personal growth. Listen to the full episode: Phil Stutz and Barry Michels - The Tools. For a more detailed dive into the book’s techniques, visit this book summary of The Tools. Watch the full episode on YouTube: Phil Stutz and Barry Michels - The Tools. Critical Concepts in This Episode: Self-restraint as a tool for personal freedomHow to welcome adversity and use it as an opportunity for growthDaily practices such as Grateful Flow, Active Love, and Vortex Visualization boost emotional resilience and personal power.Please join the Moonshots Podcast and access exclusive content: Join us on Patreon. Thanks to our monthly supporters Sabiha Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

    52 min
  8. In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by Michael Pollan

    15. 10. · BONUSOVÝ OBSAH

    In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by Michael Pollan

    In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark explore Michael Pollan’s revolutionary perspective on the modern food industry as presented in his bestselling book, In Defense of Food. Pollan challenges our highly processed, nutrition-obsessed culture and urges us to return to a simpler, more traditional approach to eating. The transformative mantra is at the heart of his philosophy: “Eat Food. Mostly Plants. Not Too Much.” Key Discussion Points:  1. Pollan’s Mantra:  • Eat Food: Pollan emphasizes eating natural, whole foods rather than processed “edible food-like substances” that dominate supermarket shelves.  • Mostly Plants: He promotes a plant-based diet, but not in an extreme sense, advocating for balance and moderation.  • Not Too Much: Moderation and mindfulness are vital in avoiding overconsumption, a common pitfall in today’s food culture.  2. The Rise of Nutritionism: Pollan critiques the concept of “nutritionism,” which reduces food to its nutrients (proteins, fats, carbs, etc.) rather than considering the whole food. He argues that this reductionist approach has led to confusion about what to eat and a focus on processed food products claiming health benefits. Pollan highlights the dangers of this nutrient-obsessed culture, where food is treated as a collection of parts rather than a natural whole.  3. The Good vs. Evil Dichotomy in Food: In modern food culture, nutrients are often good or bad. Pollan illustrates how this binary thinking leads to a never-ending cycle of food fads, as society swings from demonizing fats to celebrating them or from demonizing carbs to embracing them. He advocates for a more balanced, holistic approach to food choices.  4. The Failure of the Western Diet: Pollan and food journalist Michael Moss discuss the widespread failure of the Western diet, which is characterized by an over-reliance on processed foods, sugars, and unhealthy fats. This dietary shift has resulted in alarming levels of chronic diseases like obesity, diabetes, and heart disease. Pollan encourages a return to traditional diets and home-cooked meals, offering better health and deeper connections to our eating.  5. Home Cooking and Reclaiming Food: The episode highlights the importance of home cooking, where individuals can control their ingredients and make healthier choices. Pollan and Moss share practical advice on navigating modern supermarkets, suggesting shoppers stick to the perimeter, where fresh produce and whole foods are found, and avoid the highly processed items in the middle aisles.  6. Mindful Eating and the Power of Awareness: Pollan closes the conversation by stressing the importance of giving more attention to what we eat. He encourages listeners to be mindful of their food's origins, quality, and impact. By doing so, we improve our health and reconnect with food in a meaningful, nourishing way. Episode Highlights:  • The shift from traditional diets to the processed food-dominated Western diet.  • The problem with seeing food purely in terms of nutrients.  • Why cooking at home and carefully shopping can be revolutionary in today’s food system.  • Practical tips for navigating supermarkets and making healthier food choices. Don’t miss this thought-provoking conversation that will inspire you to rethink your approach to food! 📖 Read Michael Pollan’s In Defense of Food: Amazon Link 🎥 Watch the Full Episode on YouTube: YouTube Link 🎧 Listen to the Episode: Moonshots.io Episode Link Become a Moonshots Podcast member for exclusive content and more insightful episodes at Patreon. Thanks to our monthly supporters Sabiha Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Smitty Laura KE Denise findlay Krzysztof Diana

    58 min

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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.

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