1 hr 12 min
Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck The Skinny Confidential Him & Her Podcast
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- Education
693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data.
To connect with Susan David click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by The Skinny Confidential
This episode is brought to you by Toups & Co
Visit www.toupsandco.com and use code SKINNY for 15% off your first order.
This episode is brought to you by Active Skin Repair
Visit ActiveSkinRepair.com to learn more about Active Skin Repair and use code SKINNY to get 20% off your order.
This episode is brought to you by Ritual
Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual.
This episode is brought to you by Hungryroot
Go to hungryroot.com/SKINNY to receive 40% off your first delivery and free veggies for life.
This episode is brought to you by Betterhelp
BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny.
This episode is brought to you by Hero Bread
Don't give up on being a bread head. Receive 10% off your order by using code SKINNY at hero.co.
Produced by Dear Media
693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data.
To connect with Susan David click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by The Skinny Confidential
This episode is brought to you by Toups & Co
Visit www.toupsandco.com and use code SKINNY for 15% off your first order.
This episode is brought to you by Active Skin Repair
Visit ActiveSkinRepair.com to learn more about Active Skin Repair and use code SKINNY to get 20% off your order.
This episode is brought to you by Ritual
Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual.
This episode is brought to you by Hungryroot
Go to hungryroot.com/SKINNY to receive 40% off your first delivery and free veggies for life.
This episode is brought to you by Betterhelp
BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny.
This episode is brought to you by Hero Bread
Don't give up on being a bread head. Receive 10% off your order by using code SKINNY at hero.co.
Produced by Dear Media
1 hr 12 min