The Dr. Josh Axe Show Dr. Josh Axe

Did you know that a staggering 50% of people are deficient in vitamin D, with some research suggesting the number could be as high as 99%? Nutrient deficiencies are more common than you might think, even among those following a "healthy" diet.

In this enlightening episode, Dr. Josh Axe welcomes Dr. Sarah Ballantyne, bestselling author, and founder of Nutrivore.com, to shed light on the often-overlooked issue of nutrient deficiencies and how to achieve optimal nutrition. Dr. Sarah is a passionate advocate for evidence-based nutrition and lifestyle choices. As the founder of Nutrivore.com, she creates educational resources to empower people with the latest scientific research, helping them make informed decisions about their diet and overall well-being.

In this insightful conversation, Dr. Sarah Ballantyne delves into the widespread problem of nutrient deficiencies, even among those who believe they are following a healthy diet. She exposes the harm of "healthism," diet culture, and predatory marketing tactics that can lead to misinformation and dogmatic approaches to nutrition.

You’ll discover:


What a "Nutrivore" is and why this approach to nutrition is gaining traction

The shocking truth about common nutrient deficiencies plaguing modern society

Dangers of restrictive diets and why a more inclusive approach to nutrition may be the future of health

The most nutrient-dense foods you should incorporate into your diet for optimal health

Practical tips on how to create balanced, nutrient-rich meals


Join Dr. Josh Axe and Dr. Sarah Ballantyne as they dispel nutritional myths and provide actionable strategies to overcome nutrient deficiencies and unlock your body's full potential.


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Links: 

Order Dr. Sarah’s NEW BOOK, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat → https://www.amazon.com/Nutrivore-Radical-Science-Getting-Nutrients/dp/1668031612

According to a recent study, population-wide testosterone levels in men aged 15 to 39 have decreased by a staggering 25% in just 15 years. This has led to the increased use of prescription testosterone injections or gels as a form of testosterone replacement therapy (TRT). TRT has increased four-fold in men aged 18–45 years and three-fold in older men in recent years.

In this eye-opening episode, Dr. Josh Axe delves into the controversial topic of TRT, exploring the reasons behind the alarming decline in testosterone levels leading to young men flocking to TRT, the potential side effects of TRT, and natural ways to boost your testosterone without resorting to synthetic hormones.

You’ll learn:


How testosterone replacement therapy works in the body

The shocking truth about TRT's impact on male fertility and the risk of permanent infertility

Potential dangers and side effects of TRT

Natural alternatives to testosterone replacement therapy

Cutting-edge peptide therapy as an alternative to TRT


Tune in to this informative episode and empower yourself with knowledge to make informed decisions about your testosterone levels and overall health.


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Links: 



https://honehealth.com/edge/health/trt-side-effects/ 


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305868/ 

https://www.youtube.com/watch?v=hXHBlEZUX48


https://muscleandbrawn.com/testosterone/peptides-vs-trt/ 


https://www.youtube.com/watch?v=zU5EYw06wtw 


https://pubmed.ncbi.nlm.nih.gov/32081788/ 

https://testosteronedecline.com/testosterone-levels-100-years-ago/


https://www.healthline.com/nutrition/8-ways-to-boost-testosterone 


https://www.va.gov/WHOLEHEALTHLIBRARY/tools/improving-low-testosterone-naturally.asp

In our fast-paced world, it's easy to get caught up in the whirlwind of daily tasks and lose sight of our true aspirations. Without a clear plan and focused action, our dreams remain just that – dreams. 

In this transformative episode, Dr. Josh Axe unveils a powerful 5-step process that will help you break free from the shackles of mediocrity and turn your wildest dreams into a tangible reality. Join Dr. Josh Axe as he guides you through a practical and proven framework to unlock your full potential and live a life of significance.

You’ll learn: 


The truth about the prevalent "busyness pandemic" and how it can sabotage your self-awareness and prevent you from dreaming big

The critical importance of prioritizing your time and aligning your actions with your deepest values and goals

The power of visualization and the art of strategic planning 

How to develop consistent routines that foster growth and propel you toward your objectives


Join Dr. Josh Axe on this transformative journey and gain the tools you need to overcome the obstacles standing in the way of your dreams. It's time to take control of your life and achieve the extraordinary.

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Order my NEW BOOK: Think This, Not That → joshaxe.com

Join Dr. Josh Axe as he sits down with renowned life coach Jamie George. With over 30 years of experience empowering high achievers like executives, entertainers, and athletes, Jamie is here to help you move beyond self-doubt and unlock your fullest potential.

In this thought-provoking conversation, Jamie shares profound wisdom on:


The #1 reason relationships fail

How to prioritize your top goals amidst busyness

Understanding the difference between pain and suffering to eliminate the victim mentality

Leveraging micro shifts, structure, and accountability

Parenting advice that will transform your relationship with your kids


Don't miss this powerful discussion packed with proven strategies to transform every area of your life. Tune in and walk away inspired to shed limiting beliefs, confidently reinvent yourself, and thrive like never before!


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Links: 

Check out Jamie’s podcast, The Thrivalist Podcast → https://www.jamiegeorge.com/copy-of-books

Are breast implants making women sick? 

Over 35 million women worldwide have breast implants, but an alarming number are reporting chronic health issues they believe are linked to their implants. On this episode, Dr. Josh Axe dives into the controversial topic of Breast Implant Illness and shares natural remedies and healing modalities for recovery. 

You’ll learn: 


Staggering statistics on breast implant complications

The most common symptoms of Breast Implant Illness

Shocking findings from the largest study ever done on breast implants

Dr. Axe's functional medicine protocol for healing from Breast Implant Illness


This is a must-listen episode packed with vital information on Breast Implant Illness. Tune in to learn if your implants could be making you sick and what steps you can take to protect your health.


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Links: 



https://journals.lww.com/annalsofsurgery/abstract/2019/01000/us_fda_breast_implant_postapproval_studies_.7.aspx 


https://drbrighten.com/breast-implant-illness/ 


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10208020/ 


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8496114/ 


https://www.rupahealth.com/post/a-functional-medicine-approach-to-breast-implant-illness-bii

Only 18% of Americans are flourishing in life. The rest are paralyzed by a fear of failure that holds them back from reaching their potential. In this eye-opening episode, Dr. Josh Axe reveals how reframing your relationship with failure is the key to creating breakthroughs in your life, relationships, business success, and health.

#ThinkTHIS: Failure can lead to flourishing.

In this must-listen episode, you'll discover:


The toxic consequences of a fear-based, perfectionist mindset

How viewing failure as a guide instead of an enemy unlocks growth

4 keys to developing a flourishing mindset that prioritizes progress

Practical steps to start embracing failure and facing your fears today

Why failure was essential to the success of Walt Disney, Steve Jobs, and more

The mind-body connection: how fear physiologically ages and sickens you


Don't let a fear of failure cripple your progress and potential any longer. Tune in as Dr. Axe shares inspirational stories and research-backed strategies for developing a flourishing mindset that allows you to take risks, learn from mistakes, and continually raise your standards. You'll walk away empowered to start failing forward towards the thriving life you deserve.


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