No Sex in the Suburbs Podcast

Hayley Augusta
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No Sex in the Suburbs Podcast

Welcome to "No Sex in the Suburbs." A podcast about marriage, and momming so hard. Join us as we explore what it means to be a modern woman. Topics cover anything that happens after happily ever after, including: being the family breadwinner, divorce, sommelier recommendations for happy hours at home, how to be a good friend to an autism mom, raising a neurodivergent kid and more. Join us!

  1. 30. 04. 2021

    When Your Kid Needs an IEP

    14% of students in public school have an IEP (Individual Education Plan). But as a parent, getting the evaluation and services you want from the school district is often challenging. Join me as I chat with author Aaron Wright as we discuss our respective journeys with the school district and what we have learned so far. If you are just starting out on this path, unhappy with your current services, or have a suspicion your kid might be behind and needing extra help, this one is for you!  Aaron Wright is the author of the book "Thirteen Doors" If you want to hang out with him on IG: @authoraaronwright The special education resources mentioned on this episode are here: Students (K-12) - Disability Rights Education & Defense Fund (dredf.org) Wrightslaw Special Education Law and Advocacy SPECIAL THANKS TO OUR SPONSOR, EVOL!! Evol makes adorable hats, shirts and jewelry. Part of the profits go to supporting Autism charities dedicated to making Autistic voices heard and their gifts shared with the world. If you're an autism advocate, ally or just like to use your purchasing power for good, this is the place for you!  Please visit Iam-Love.org and use promo code "NOSEX" for 15% off your purchase.  This week on Sh*t I Bought Online:  Gas Powered Post Hole Auger For more about me,  Visit My Website or hit me up Instagram: @nosexinthesuburbs Or Twitter: @suburbspodcast Gracias!!

    57 min

  2. 09. 04. 2021

    What Autism Moms Want You to Know About Their Kids

    April is Autism Awareness Month! 1 out of 54 kids is diagnosed on the spectrum. To raise awareness, I'm joined by Megan Carranza, host of the "Adventures in Autism" podcast to talk about everything we wish parents of neurotypical kids knew about our kids. We cover sensory issues, communication devices, school, hyperlexia, advocacy and much more. If you are a parent to a neurotypical child, know someone who is Autistic, or just curious about the Autism community, this one is for you!  Megan Carranza is the host of the podcast Adventures in Autism If you want to hang out with her on IG: @adventuresinautismpod SPECIAL THANKS TO OUR SPONSOR, EVOL!! Evol makes adorable hats, shirts and jewelry. Part of the profits go to supporting Autism charities dedicated to making Autistic voices heard and their gifts shared with the world. If you're an autism advocate, ally or just like to use your purchasing power for good, this is the place for you!  Please visit Iam-Love.org and use promo code "NOSEX" for 15% off your purchase.  This week on Sh*t I Bought Online:  Logan's Favorite Beef Jerky Megan's Favorite Skinny Syrup - Sugar Free Salted Carmel For more about me,  Visit My Website or hit me up Instagram: @nosexinthesuburbs Or Twitter: @suburbspodcast Gracias!!

    51 min

  3. 26. 03. 2021

    Growing Your Family, Preemie Babies & Mom Guilt with Rachel Olson

    Making the decision to grow your family is a hugely personal decision, unique to every couple. Sometimes the decision is obvious, sometimes it's a "woops" and sometimes, it's deliberate. Join me as I chat with Rachel Olson about making the decision to have another baby after her second was premature. We talk about coping with Mom Guilt, how having a third changes the family dynamic, and what it's like going back to ground zero after you've crossed the diaper hurdle.  Rachel Olson is the host of the podcast The Sweetest and Toughest Job If you want to hang out with her on IG: @sweetestandtoughestjob SPECIAL THANKS TO OUR SPONSOR, EVOL!! Evol makes adorable hats, shirts and jewelry. Part of the profits go to supporting Autism charities dedicated to making Autistic voices heard and their gifts shared with the world. If you're an autism advocate, ally or just like to use your purchasing power for good, this is the place for you!  Please visit Iam-Love.org and use promo code "NOSEX" for 15% off your purchase.  This week on Sh*t I Bought Online:  Saucony Running Shoes Responsible Jeans Jungle Bath Bombs For more about me,  Visit My Website or hit me up Instagram: @nosexinthesuburbs Or Twitter: @suburbspodcast Gracias!!

    28 min

  4. 12. 03. 2021

    When Your Sex Life Goes to Zero, a Pandemic Side Effect

    Everybody knows that stress is a libido killer. And by this point we are well aware that living through a global pandemic is pretty stressful too. Join me as I chat with social media superstar Tova Leigh about how she realized her libido has taken a major dip because of the pandemic, why she's ok with it (for now), and what she plans to do about it moving forward. We talk about why it's important to normalize the natural ebbs and flows of sex drive and a woman's body parts. We might also confess to our kids walking in on us during lockdown #1. Oops!  If you want to learn more about Tova Leigh, please check her out on Instagram @Tova_Leigh Here's a link to her book, F*cked at Forty. It's a great read, I highly recommend!  Here's a link to the Mindful Sex Class we talked about on the show.  SPECIAL THANKS TO OUR SPONSOR, EVOL!! Evol makes adorable hats, shirts and jewelry. Part of the profits go to supporting Autism charities dedicated to making Autistic voices heard and their gifts shared with the world. If you're an autism advocate, ally or just like to use your purchasing power for good, this is the place for you!  Please visit Iam-Love.org and use promo code "NOSEX" for 15% off your purchase.  For more about me,  Visit My Website or hit me up Instagram: @nosexinthesuburbs Or Twitter: @suburbspodcast Gracias!!

    27 min

  5. 26. 02. 2021

    How to be a Good Friend to an Autism Mom & Why Neurodiversity is Cool with Wendy Garafalo

    Did you know that one out of sixty kids these days are being diagnosed on the Autism Spectrum? That means if you know 60 kids, statistically speaking one of them is Autistic. Today we go behind the scenes with Wendy Garafalo about what it's like to be in charge of raising one of these extraordinary, but very different, kids. We talk about how to be a good friend to a mom who is on this journey, and why neurodiversity is cool and should actually be celebrated. If you have neurotypical kids, but know someone or know of someone who is on the spectrum, this one is for you.  Wendy Garafalo is a wonderful mom and advocate for Autism awareness. Her company makes adorable hats, shirts and jewelry and proceeds benefit charities that help these amazing kids. Check out Iam-love.org  If you'd like to purchase something, please enter promo code: NOSEX for 15% off.  If you want to follow EVOL on social media, check them out on IG: @evol.evolution and Facebook: IamloveEvolution For more about me,  Visit My Website or hit me up Instagram: @nosexinthesuburbs Or Twitter: @suburbspodcast Gracias!!

    34 min

  6. 12. 02. 2021

    Romance in the Time of Covid

    It has been almost a year since many parts of the USA and the world went into its first series of lockdowns to help combat the Coronavirus. So for this episode I asked listeners for tips and tricks that have worked for them to figure out some time and space to foster romance with their partners, even within the confines of a global pandemic where date nights and babysitters are just not a thing. I also share what has worked for me in my marriage, as well as some surefire romance killers. Join us!  For more about me,  Visit My Website or hit me up Instagram: @nosexinthesuburbs Or Twitter: @suburbspodcast Gracias!!

    22 min

  7. 29. 01. 2021

    When Motherhood Isn't 100% Fulfilling & What To Do About It with @21stCenturySAHM

    I chat with Scary Mommy Staff Writer & Social Media Powerhouse, @21stCenturySAHM about why motherhood is harder than she expected, and how being a mom is different than it was when we were growing up. She talks about why it's OK if motherhood doesn't fulfill your every desire, and what to do about it. This is a great episode for moms struggling with identity or feelings of unfulfillment or guilt for wanting something more, even when they know they are so blessed and love their kids dearly. We also talk about the joys of homeschooling kids during Covid and not wearing a real bra since March. Join us!  Here's a link to @21stCenturySAHM's book, I Brushed My Hair Today, A Journal for Mostly Together Moms. Check it out!  You can find Karen on FB: 21st Century SAHM Facebook Profile Or Instagram: @21stCenturySAHM Or Twitter: @21stCenturySAHM If you want to hang out with me,  Visit My Website or hit me up Instagram: @nosexinthesuburbs Or Twitter: @suburbspodcast Gracias!!

    43 min
  8. Postpartum Career Shift & Human Design with Allison Cullen

    22. 01. 2021

    Postpartum Career Shift & Human Design with Allison Cullen

    I chat with Allison Cullen about how having a baby totally altered her brain structure, resulting in a massive career shift! Previously analytical and numbers oriented, her creativity and intuition exploded post child birth.  After 15 years in accounting, she followed her passions (and manifestations), made a practical plan, and now helps moms find more energy and ease through Human Design. If you're new to Human Design, it's a tool that combines personality tests, the Chakra System and Astrology to help people live with more energy and in the flow of life.  Allison talks about how she uses Human Design to be a better mom, wife and even to manifest a savings account! A really fun and interesting conversation, join us!  If you're interested in a reading, Allison has graciously offered our listeners 25% off a reading. Visit This Link to book! If you want to learn more, you can visit her website: Aligned Designs You can also follow Allison on IG: @aligned.designs If you want to hang out with me,  Visit My Website or hit me up Instagram: @nosexinthesuburbs Gracias!!

    33 min
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Informace

Welcome to "No Sex in the Suburbs." A podcast about marriage, and momming so hard. Join us as we explore what it means to be a modern woman. Topics cover anything that happens after happily ever after, including: being the family breadwinner, divorce, sommelier recommendations for happy hours at home, how to be a good friend to an autism mom, raising a neurodivergent kid and more. Join us!

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