17 min
Why it is easier to gain weight than to lose it? - Part 1 Zaid Omar's Podcast
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- Health & Fitness
Anyone would agree that it is very demoralizing to realize how easy it is to gain fat than it is to lose them. In this 3-parts episode, I discuss the theory and also mistakes we make that would probably tell us why most of us go through this problem. Unlike that 1 or 2 friends of ours that are blessed with a high metabolism who never gained much weight and looked almost the same a decade ago, then probably you might want to listen to this episode.
DM me on my Socials for any questions and feedback. Thank you for listening.
Instagram: zaid.omar90
Facebook: zaid.omar2
Anyone would agree that it is very demoralizing to realize how easy it is to gain fat than it is to lose them. In this 3-parts episode, I discuss the theory and also mistakes we make that would probably tell us why most of us go through this problem. Unlike that 1 or 2 friends of ours that are blessed with a high metabolism who never gained much weight and looked almost the same a decade ago, then probably you might want to listen to this episode.
DM me on my Socials for any questions and feedback. Thank you for listening.
Instagram: zaid.omar90
Facebook: zaid.omar2
17 min