Working remotely? How to integrate healthy habits into everyday working life. A conversation with Louise Barnes, Founder of Team HOi Leaders in Conversation with Anni Townend

ABOUT THIS EPISODEIn this episode I am delighted to be in conversation with Louise Barnes, Louise is Founder of Team-HOi, dedicated to helping people identify how to regain control over their own health. We delve into:How precious Time is and how investing in ourselves is within our control when we plan our time. The importance of human connection and community in which people help each other.How focusing on and being conscious of what we believe in needs doing will bring joy and how giv...