59 Min.
005 The mother in Cacao & finding her within | with Jo Lovesay Cacao Spaces
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- Gesundheit und Fitness
+ 5min Opening Cacao Meditation with Jo
Feeling held and nourished on an emotional as well as a physical and spiritual level is a fundamental need in our human experience. In conversation with Jo, we're exploring how Cacao can help us create that held space and find back a balance between taking self-responsibility for our wellbeing as adults and still finding the softness & the receptivity in that.
As space holders & students of Mama Cacao, we found Cacao rituals to be embodiment practices of the archetype of the caring mother that nurtures, guides & mirrors you. In connecting with Cacao as a spiritual practice or mindfulness ritual, we can find back into wholeness & learn to intimately hold ourselves.
Jo is based in Cape Town (South Africa) where she offers Cacao & Breathwork Ceremonies with a Mayan cacao narrative. If you're based in South Africa, you can purchase Cacao Source's handcrafted Mayan cacao through her: @___held
In the Cacao Spaces membership, you will find a Cacao & Breathwork session co–created and guided by Jo & Naomi. The membership offers you a community to connect in a variety of cacao rituals each month as well as a video library with cacao meditations & recordings.
Find Cacao Spaces on Instagram @cacaospaces or connect directly with Naomi: @na__om__i
Music created by Mia Hattler.
+ 5min Opening Cacao Meditation with Jo
Feeling held and nourished on an emotional as well as a physical and spiritual level is a fundamental need in our human experience. In conversation with Jo, we're exploring how Cacao can help us create that held space and find back a balance between taking self-responsibility for our wellbeing as adults and still finding the softness & the receptivity in that.
As space holders & students of Mama Cacao, we found Cacao rituals to be embodiment practices of the archetype of the caring mother that nurtures, guides & mirrors you. In connecting with Cacao as a spiritual practice or mindfulness ritual, we can find back into wholeness & learn to intimately hold ourselves.
Jo is based in Cape Town (South Africa) where she offers Cacao & Breathwork Ceremonies with a Mayan cacao narrative. If you're based in South Africa, you can purchase Cacao Source's handcrafted Mayan cacao through her: @___held
In the Cacao Spaces membership, you will find a Cacao & Breathwork session co–created and guided by Jo & Naomi. The membership offers you a community to connect in a variety of cacao rituals each month as well as a video library with cacao meditations & recordings.
Find Cacao Spaces on Instagram @cacaospaces or connect directly with Naomi: @na__om__i
Music created by Mia Hattler.
59 Min.
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