58 Min.
131: Lauren Colenso-Semple - Should Women Train Differently To Men? The General Muscle Podcast
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- Gesundheit und Fitness
Today Lawrence sits down with Lauren Colenso-Semple to discuss a variety of topics relating to females in strength sports. They discuss whether or not women should train differently than men, if they should modify training around their period and many other fascinating topics!
Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Lauren! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show!
Lauren's IG: @laurencs1
Lawrence's IG: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au
Coaching Enquiries: lawrence.grieve@ymail.com
Use code "GENERAL" for 15% off at www.powersupps.com.au
Today Lawrence sits down with Lauren Colenso-Semple to discuss a variety of topics relating to females in strength sports. They discuss whether or not women should train differently than men, if they should modify training around their period and many other fascinating topics!
Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Lauren! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show!
Lauren's IG: @laurencs1
Lawrence's IG: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au
Coaching Enquiries: lawrence.grieve@ymail.com
Use code "GENERAL" for 15% off at www.powersupps.com.au
58 Min.
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