179| About Suicide

Trigger Warning: Suicide and sexual abuse are mentioned in this podcast

This is a very moving and profound interview with Pia Muggerud whose mother died by suicide. Pia and I talk about the impact that her mother’s death had on her and her family. We discuss mental health, warning signs, ways to seek support and what grief feels like for Pia. We discuss the need for education programs and how it’s ok to say you’re not ok.

HELP: If you need support please call your local help line or lifeline. If you are in Hong Kong, please call The Samaritans on 28960000 https://samaritans.org.hk

Pia Muggerud: https://www.linkedin.com/in/piamuggerud/?originalSubdomain=hk

https://www.biodynamicbreath.com/reviews/pia-prana-muggerud/

Hong Kong Confidential Details

Email: juleshannaford1@gmail.com

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