Do you reach out when you are in need or do you hide away fearful of judgement or being embarrassed? In this episode, I talk about why reaching out for help can positively impact your health - both on a physical and mental level and why connecting with your people is more important then ever. Follow Body 4 Mind Connections here: www.facebook.com/body4mindconnections www.Instagram.com/body4mindconnections www.mummefittime.com.au
Informationen
- Sendung
- Veröffentlicht21. Januar 2022 um 02:22 UTC
- Länge22 Min.
- Folge31
- BewertungUnbedenklich