In the second part of her podcast, Rachel Hollis deep dives into the transformative steps she has taken to change her life, focusing on therapy and personal style experimentation. She shares her journey with various types of therapy, the importance of finding the right therapist, and the benefits of therapy in achieving self-awareness and emotional growth.
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00:00 Introduction and Welcome Back
01:08 The Power of Therapy
06:09 Embracing Personal Style
18:51 Setting and Achieving BHAGs
26:40 Conclusion and Final Thoughts
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Hosts & Guests
Information
- Show
- FrequencyUpdated daily
- Published4 February 2025 at 06:00 UTC
- Length28 min
- RatingClean