12 Min.

A Minimalist's Bedtime Routine Writer's Funk Podcast

    • Gesundheit und Fitness

Waking up early is said to boost productivity. But in order to wake up early, you need to go to bed earlier as well. Without a well structured habit, this tends to be tricky. In this podcast I'll share my own bedtime routine with you as a possible source of inspiration for your own endeavors.

Waking up early is said to boost productivity. But in order to wake up early, you need to go to bed earlier as well. Without a well structured habit, this tends to be tricky. In this podcast I'll share my own bedtime routine with you as a possible source of inspiration for your own endeavors.

12 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Raus aus der Depression
NDR Info
Siege der Medizin | Der medizinhistorische Podcast
Apotheken Umschau & gesundheit-hören
Die Ernährungs-Docs - Essen als Medizin
NDR
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl