1 Folge

Heavyweight Yoga creator Abby Lentz goes unplugged in this series of podcasts, sharing practices and advice for yoga, both on and off the mat, for overweight and obese students. Learn how to practice yoga with the body you have today and have your questions answered by this 70-year-old yogini.

Abby Unplugged Heavyweight Yoga

    • Gesundheit und Fitness

Heavyweight Yoga creator Abby Lentz goes unplugged in this series of podcasts, sharing practices and advice for yoga, both on and off the mat, for overweight and obese students. Learn how to practice yoga with the body you have today and have your questions answered by this 70-year-old yogini.

    Abby Unplugged

    Abby Unplugged

    In the premiere of Abby Unplugged, the creator of Heavyweight Yoga tells the story of the origin of her practice that delivers yoga for the body you have today. Enjoy a deep belly breath meditation and learn why you don't have to wait to practice yoga.

    • 22 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Psychologie to go!
Dipl. Psych. Franca Cerutti
Die Ernährungs-Docs - Essen als Medizin
Die Ernährungs-Docs - Essen als Medizin
NDR
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Wie wir ticken - Euer Psychologie Podcast
Wie wir ticken - Euer Psychologie Podcast
ARD
foodwatch - GESCHMACKSVERSTÄRKER
foodwatch - GESCHMACKSVERSTÄRKER
foodwatch / Deutschland
Huberman Lab
Huberman Lab
Scicomm Media