30 episodes
Abundantly You Emily Geris
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The Abundantly You podcast, hosted by Emily Geris, is a space for radical transformation and growth. This is a space for the woman who desires to shift her perspective, dream bigger, and create a life of pure abundance. Emily is an abundance mindset coach and entrepreneur, and her passion is to help women overcome their scarcity mindsets specifically around food, their bodies, and their finances. Through weekly episodes, Emily teaches women how to activate their own abundance mindsets by sharing how she called in abundance to her own life. This show is for the woman who feels stuck, is ready to change, and is ready to ditch the binge and restrict cycle when it comes to every part of her life--her eating habits, her finances, and her emotions.
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(#30) Chatty Life, Biz, Money, & Body Update!
HIII! Grab your popcorn and crack open your favorite fizzy beverage! Today’s episode is a chatty life update (my fave to listen to and one of my faves to record!) We’re talking giving yourself permission to take a break, my super exciting summer plans, and a big update on my life, biz, money, and body. I love you all so much, ENJOY! xoxo
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(#29) I’m Taking The Summer Off From The Podcast
Big A$$ life update incoming! PSA: I’m taking the summer off of the Abundantly You Podcast. This is in service to my summer sabbatical. I’ve also been calling it my slow girl summer. You might be thinking “well duh Emily, you haven’t really been here and it’s already August.” You’re correct, dear listener! Today’s episode is a behind-the-scenes of how I came to the decision to take the summer off of my coaching business. And why I’ve sabotaged myself a little by procrastinating actually telling people about it. This one is a goodie. See you in the fall, I love you so much and am SO grateful for you! xoxo
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(#28) Has Your Voice Been Compromised? (Literally Or Figuratively!)
Hi, my loves! Popping in from my summer sabbatical to share an inspired episode! I am recovering from a cold and have kind of lost my voice, and it surprised me that I wanted to publish an episode so badly. I thought to myself, “your voice is compromised Emily, why do you want to record now?!” And then I realized - the weight of others’ potential judgements and opinions has compromised my voice hugely in the last 3-6 months. So today we’re talking about our physical voices, and our metaphorical voices. Your voice might be compromised too. This episode is for you. And a reminder, always, that this doesn’t have to be “the way it is” forever. Sending you all the love and abundance! xoxo
Introducing… The Abundance Emily Blog! https://abundanceemily.substack.com/
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(#27) How To Create The Feelings You Desire To Feel - “I Go First”
This week we are trying a bite-sized, micro-topic episode. How to create the feelings you desire to feel, by going first. If you are feeling lack and scarcity because you’re looking for an outside circumstance or other person to give you a certain feeling (i.e. validation or feeling valued) - this episode is going to help you quickly shift that. Inside, I give you 3 examples of how I’ve recently gotten the ball rolling myself and brought about feelings I desire to feel. This also then makes you a magnet for MORE of those feelings. Goodbye, vicious cycle, Hello, beautiful and abundant cycle!
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(#26) MASSIVE Podcast Celebrations & How to Celebrate WITHOUT Comparing
Hi loves! This episode is dedicated to celebrating 3 MASSIVE milestones the podcast had all at once - and celebrating YOU! Because without this incredible community of listeners, none of this would be possible. I am so grateful for each and every one of you. I hope you enjoy calibrating to the BIG celebration energy in this episode, as well as the reminder that there will *always* be someone farther ahead. Don’t you dare discount your milestones and celebrations. Your milestone is YOURS. Your story is YOURS. It’s special. It’s quite literally one-of-a-kind. I love you and am so grateful for you! Let’s celebrate! xoxo
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(#25) Emotional Reactivity & Big Money (How I Calmly Handled a $900 Vet Bill)
Today’s episode is part story time and part masterclass on how to heal emotional reactivity around money. Last Friday, I brought one of my sweet cats to the vet, she had a somewhat unexpected procedure, and the bill was over $900. Not to worry - she is doing great! What I’m celebrating is how calm and cool as a cucumber I was when they presented me with the bill. Inside of this episode I spill all the beans with you on how I got to this place. (Hint: it’s all grounded in my rock-solid belief that money is a renewable resource. Quality time with those we love [people and animals] is not.) I LOVED recording this episode for you, and I hope you love listening to it. May it shift something in you. May it land gently. Love you!
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