Adulting Academy Brittany Noelle

Happy National Cocktail Day. In honor of this drinking holiday, we will be discussing how to use the D-R-U-N-K scale to drink responsibly. Click here https://anchor.fm/brittany-noelle and leave a voice message to tell us if you’ve used the “DRUNK SCALE”. Share your thoughts on Twitter @adultingacademy or send an email to www.adultingacademy@gmail.com #nationalcocktailday

Advice on how to eat right. Healthy foods, how to cook, how to shop for groceries, meal prep services, and meal delivery services. All of this nutrition related information will be discussed by Brittany Noelle. Find Brittany Noelle on Instagram http://www.instagram.com/b_noellefitness. Send me an email at adultingacademy@gmail.com and leave a voice message here: https://anchor.fm/brittany-noelle

In the episode we will be discussing how to get started with incorporating a fitness regimen into your lifestyle. Fitness is in important part of adulting. You need to take care of you body as you age because it’s the only one you’ve got! Leave a message and tell us your thoughts on this episode https://anchor.fm/brittany-noelle. Also, follow me on Instagram for more fitness motivation http://www.instagram.com/b_noellefitness . I can also assist you with creating a fitness routine and online coaching just click this link and enter your email address https://www.bnoellefitness.com .You can also get information about Weight Training For Women in my new book out May 12, 2020. Click here to order your copy https://amzn.to/2UxLEt3

Happy Earth Day! In this episode, Brittany Noelle will explain how to start your own online business. Having your own online business means less spent in the car commuting to work which helps reduce emissions and saves or planet! It’s a win win. Leave a message on Ancor to tell us more about your online business https://anchor.fm/brittany-noelle. Also email us at adultingacademy@gmail.com or tweet us http://www.twitter.com/adultingacademy .You can follow Brittany on Instagram http://www.instagram.com/b_noellefitness

Are you temporarily staying at your parents house due to the Coronavirus pandemic? In the episode we’ll be discussing what to do if: you’re a college student who’s never had a job, you’re a college student who was laid off, an adult who was laid off, or and adult working from home but staying with your parents to help out. Let’s continue this conversation! Leave a voice message with your story. You can also email your story to adultingacademy@gmail.com or DM me on Instagram @b_noellefitness.

Guest speaker Carolyn Lockwood and I will be discussing friendships in the workplace. How we met, how you should make friends at your first job, and how to maintain healthy relationship. Follow Carolyn on Instagram @typicalcare. Find her on YouTube https://www.youtube.com/user/aprilbunny17. To preorder my book Weight Training For Women on Amazon, click here: https://amzn.to/2UxLEt3