Blab Swans - A Ballet Podcast blabswans

In this week's episode we ask each other questions! About ballet, about life, about our careers - we talk puppies, pizza, fame, social media and more!

In part 2 of our eating disorders series, a professional ballerina and adult ballet dancer talk about anorexia recovery and share tips to help you with your recovery journey, and we answer your questions about body image, recovery, weight gain self love and more.

A professional ballerina and an adult ballet dancer talk about our experiences with eating disorders (one of us has had anorexia, and it's not the one you think) - what it's like dealing with an eating disorder physically and mentally, disordered eating in ballet, what can be harmful versus helpful and more.

A frank discussion about body image in ballet - the issues of weight, shape, looks and much more in an art form that prizes aesthetics as much as athleticism. We talk about our struggles, frustrations, what we think needs to be changed and how we cope with these demands. 

A professional ballerina and a adult dancer/digital strategist share their tips on how to do it for the 'gram. Jeanette and Min share 8 tips on how to build your brand on instagram in a professional and sustainable way that feels like you! 

What a professional ballerina and an adult dancer are doing to cope with CoVid19 and lockdown, how it's affecting us mentally and physically in terms of technique, body image and work, and tips we've picked up to help us stay safe and sane.