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Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it!

Breathe Go Flow with Tracye Warfield Tracye Warfield

    • Gesundheit und Fitness

Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it!

    A Fire Alarm Means Get Out

    A Fire Alarm Means Get Out

    A 1 a.m. fire alarm woke me up, had me heading down flights of stairs in a brain fog, had me sitting on the curb outside, and also had me noticing a few things about how we act or don't act when the bell sounds in our lives. This was not a drill. Life is not a drill. Thoughts from curbside here in DaNang. Listen up.


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    • 26 Min.
    courage

    courage

    With a little "c". It doesn't always need to come like a lion's roar, with big leaps, and huge risks. Instead it might be a peep or a whisper or one breath at a time. A few thoughts on courage for you as you go get your Awesome Life.


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    • 26 Min.
    The Old Man Across The Street

    The Old Man Across The Street

    I say "Old Man" with the utmost respect. A powerful story. My neighbor's grandfather, here in DaNang, reminds me, reminds all of us, that the answer for what we ask for, how we can be of the greatest service, is right in front us. Listen up!


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    • 23 Min.
    Are You Having Fun Yet?

    Are You Having Fun Yet?

    Life happens  - - all of the good, bad, and juicy - - whether you're taking the chances and rockin' your dreams and serving up all that you truly were brought here to offer, or you're hanging out in the Zone of Comfort overthinking, doubting, fearing, and the rest. So, if that's true, than why not decide to go all in, give it all you got? Why not go get your LIfe, see and fully live the joy in the trying, the doing, the failing, the manifesting, the giving, while you're at it? I've got thoughts. A few more words from DaNang, Vietnam for you. Woosah.


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    • 26 Min.
    Wellness, Movement, and Mindset with Tarin Calmeyer

    Wellness, Movement, and Mindset with Tarin Calmeyer

    A chat with the amazing Tarin Calmeyer - Wellness, Mindset, and Integrative Movement Coach and founder of The Chocolate Pretzel and Chief Wellness Officer at Remote Team Wellness -  on bringing more mindfulness, mobility, and freedom into your Life.


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    • 41 Min.
    The #1 Lesson From A Year In Vietnam

    The #1 Lesson From A Year In Vietnam

    What was supposed to be one month, turned into a year in Vietnam. You can learn a lot, and things can change a lot in a year, if you're paying attention. I share my biggest life lesson in this episode. 


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    • 22 Min.

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