2.000 Folgen

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

The Cabral Concept Dr. Stephen Cabral

    • Gesundheit und Fitness
    • 4,8 • 11 Bewertungen

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

    3018: Apple Cider Vinegar, Premature Ovarian Failure, Skin Care Recommendation, Chronic Canker Sores, Synthroid & Pregnancy (HouseCall)

    3018: Apple Cider Vinegar, Premature Ovarian Failure, Skin Care Recommendation, Chronic Canker Sores, Synthroid & Pregnancy (HouseCall)

    Welcome back to our weekend Cabral HouseCall shows!
    This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
    Check out today's questions: 
     
    Selena: What are your thoughts on apple cider vinagre, do you recommend to take it on a daily basis?
     
    Holly: Hi Dr Cabral, Thank you so much for all the information you share for free - it really is life changing. I started listening to your podcast a couple of months ago and I heard you explaining most diseases are curable except maybe cancer. I understand you can't give medical advice but I value your opinion and I'd really appreciate your thoughts on my situation. I was diagnosed with premature ovarian failure also known as early menopause at age 30 with a FSH of 125 and a AMH of 0.2. I endured 6 years of infertility and finally had my miracle baby via IVF, egg donation and reproductive immunological therapy last year. Have you experienced Premature Ovarian Failure being cured? Would it be possible to restart ovulation and conceive naturally? If so what would you recommend for my next steps?
     
    Dawn: Dear Doctor Cabral. Thank you so much for everything you do I enjoy watching you every day. I read your book. I use the daily nutritional support. I did your cleanse. everything you do is so helpful to us all. Thank you so much. I recently cleaned out all my cosmetic and skin care. Because I know of the dangers of everything we buy out there. I found a company called toupe and co. I really think you should check them out. Their ingredients are amazing and us women do like choices. And they are very good ones. Let us know what you think i'm sure you will approve.
     
    Alie: Hi Dr. Cabral, Your podcast is amazing, I've learned so much from you and I really appreciate all that you do. I'm reaching out because I have been dealing with chronic canker sores for the last 3 months. I have always gotten them here and there, but for the last 3 months I have had 4-8 in my mouth at the same time, at all times. I have eliminated citrus and acidic foods from my diet and nothing seems to be working. Do you have any idea what else might be causing these? I also struggle with migraines, digestive issues, and hemorrhoids so I'm not sure if these things could all be connected? In the past I've been told to see a Rheumatologist as well, I never got to it so I wanted to know if you think that's worth while? Thank you so much!
     
    Nicolette: Hi! i have been listening to your podcast for years, and it has truly changed my life and perspective on health! I have been diagnosed with subclinical hypothyroidism by my endocrinologist. Before starting a family, he has made it a point that with my TSH level fluctuating between 2.5-4.5 that once I’m pregnant, I would need to begin synthryoid. I obviously want to do what’s best for the baby, but also don’t want to take unnecessary medication. What are your thoughts on this? Is this a known or common practice? Are there other options to do while pregnant with a compromised thyroid? Thank you so much!
     
     

    Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

     





     - - -

    Show Notes and Resources:
    StephenCabral.com/3018
    - - -
    Get a FREE Copy of Dr. Cabral's Book:
    The Rain Barrel Effect
    - - -
    Join the Community & Get Your Questions Answered:
    CabralSupportGroup.com
    - - -
    Dr. Cabral’s Most Popular At-Home Lab Tests:
    > Complete Minerals & Metals Test
    (Test for mineral imbalances & heavy metal toxicity)
    - - -
    > Complete Candida, Metabolic & Vitamins Test
    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
    - - -
    > Complete Stress, Mood & Metabolism Test
    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
    - - -
    > Complete Food Sensitivity Test
    (Find out your hidden food sensitivities)
    -

    • 19 Min.
    3017: The Almanack of Naval Ravikant, Monkey Feet, Oats & Heartburn, Different Blood Pressure Readings (FR)

    3017: The Almanack of Naval Ravikant, Monkey Feet, Oats & Heartburn, Different Blood Pressure Readings (FR)

    Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
     
    I’m looking forward to reviewing:
     
    Weekly Podcast Recap The Almanack of Naval Ravikant (book review) Monkey Feet (product review) Oats & Heartburn (research) Different Blood Pressure Readings (research)  
    For all the details tune into this week’s #CabralConcept 3017. Enjoy the show and let me know what you thought!
     
    - - -
    For Everything Mentioned In Today's Show:
    StephenCabral.com/3017
    - - -
    Get a FREE Copy of Dr. Cabral's Book:
    The Rain Barrel Effect
    - - -
    Join the Community & Get Your Questions Answered:
    CabralSupportGroup.com
    - - -
    Dr. Cabral’s Most Popular At-Home Lab Tests:
    > Complete Minerals & Metals Test
    (Test for mineral imbalances & heavy metal toxicity)
    - - -
    > Complete Candida, Metabolic & Vitamins Test
    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
    - - -
    > Complete Stress, Mood & Metabolism Test
    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
    - - -
    > Complete Food Sensitivity Test
    (Find out your hidden food sensitivities)
    - - -
    > Complete Omega-3 & Inflammation Test
    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    - - -
    Get Your Question Answered On An Upcoming HouseCall:
    StephenCabral.com/askcabral
    - - -
    Would You Take 30 Seconds To Rate & Review The Cabral Concept?
    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
     

    • 21 Min.
    3016: Understanding Parkinson's & Healing From Within (TT)

    3016: Understanding Parkinson's & Healing From Within (TT)

    Parkinson's disease is a neurodegenerative disorder characterized by movement issues such as tremors, stiffness, and difficulty with balance and coordination. 
     
    While genetics play a role, environmental factors like toxins and deficiencies can trigger its expression. 
     
    On today’s show, I want to dive deeper into what Parkinson's is, who it affects, and what preventive measures you can take. 
     
    So join me on today’s #CabralConcept 3016 to understand Parkinson’s Disease and what it means to heal from within. Enjoy the show, and feel free to share your thoughts!
     
    - - -
    For Everything Mentioned In Today's Show:
    StephenCabral.com/3016
    - - -
    Get a FREE Copy of Dr. Cabral's Book:
    The Rain Barrel Effect
    - - -
    Join the Community & Get Your Questions Answered:
    CabralSupportGroup.com
    - - -
    Dr. Cabral’s Most Popular At-Home Lab Tests:
    > Complete Minerals & Metals Test
    (Test for mineral imbalances & heavy metal toxicity)
    - - -
    > Complete Candida, Metabolic & Vitamins Test
    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
    - - -
    > Complete Stress, Mood & Metabolism Test
    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
    - - -
    > Complete Food Sensitivity Test
    (Find out your hidden food sensitivities)
    - - -
    > Complete Omega-3 & Inflammation Test
    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    - - -
    Get Your Question Answered On An Upcoming HouseCall:
    StephenCabral.com/askcabral
    - - -
    Would You Take 30 Seconds To Rate & Review The Cabral Concept?
    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
     

    • 21 Min.
    3015: How to Diet Without Restrictions (WW)

    3015: How to Diet Without Restrictions (WW)

    If you're aiming for body transformation goals, you understand that change can be challenging.
     
     Often, you don’t want to feel like you're depriving yourself or missing out on your favorite foods.
     
    Today, I want to share a different approach that allows you to make changes without sacrificing the things you enjoy, helping you reach your goals without reverting to old patterns.
     
    Join me on today’s #CabralConcept 3015, to learn how you can diet without restrictions and achieve the results you desire. Enjoy the show, and feel free to share your thoughts!
     
    - - -
    For Everything Mentioned In Today's Show:
    StephenCabral.com/3015
    - - -
    Get a FREE Copy of Dr. Cabral's Book:
    The Rain Barrel Effect
    - - -
    Join the Community & Get Your Questions Answered:
    CabralSupportGroup.com
    - - -
    Dr. Cabral’s Most Popular At-Home Lab Tests:
    > Complete Minerals & Metals Test
    (Test for mineral imbalances & heavy metal toxicity)
    - - -
    > Complete Candida, Metabolic & Vitamins Test
    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
    - - -
    > Complete Stress, Mood & Metabolism Test
    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
    - - -
    > Complete Food Sensitivity Test
    (Find out your hidden food sensitivities)
    - - -
    > Complete Omega-3 & Inflammation Test
    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    - - -
    Get Your Question Answered On An Upcoming HouseCall:
    StephenCabral.com/askcabral
    - - -
    Would You Take 30 Seconds To Rate & Review The Cabral Concept?
    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
     

    • 17 Min.
    3014: This Common OTC Drug Can Lead to Autism (Evidence-Based) (TWT)

    3014: This Common OTC Drug Can Lead to Autism (Evidence-Based) (TWT)

    Today I want to go over a sensitive but important topic…
     
    We now have research supporting the link between a commonly used over-the-counter drug, often taken during pregnancy, and conditions like Autism, ADHD, and hyperactivity.
     
    While I don't oppose the use of over-the-counter medication when appropriate, I strongly advocate for understanding how these medications affect your body and feel it's crucial for everyone to understand the potential for unintended harm.
     
    Join me on today’s #CabralConcept 3014 to learn about this common OTC drug associated with Autism. Enjoy the show, and feel free to share your thoughts!
     
    - - -
    For Everything Mentioned In Today's Show:
    StephenCabral.com/3014
    - - -
    Get a FREE Copy of Dr. Cabral's Book:
    The Rain Barrel Effect
    - - -
    Join the Community & Get Your Questions Answered:
    CabralSupportGroup.com
    - - -
    Dr. Cabral’s Most Popular At-Home Lab Tests:
    > Complete Minerals & Metals Test
    (Test for mineral imbalances & heavy metal toxicity)
    - - -
    > Complete Candida, Metabolic & Vitamins Test
    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
    - - -
    > Complete Stress, Mood & Metabolism Test
    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
    - - -
    > Complete Food Sensitivity Test
    (Find out your hidden food sensitivities)
    - - -
    > Complete Omega-3 & Inflammation Test
    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    - - -
    Get Your Question Answered On An Upcoming HouseCall:
    StephenCabral.com/askcabral
    - - -
    Would You Take 30 Seconds To Rate & Review The Cabral Concept?
    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
     

    • 14 Min.
    3013: The 8x3 Rule for Living a Happy Life (MM)

    3013: The 8x3 Rule for Living a Happy Life (MM)

    Life can get overwhelming and complicated...
     
    There are so many things to focus on that oftentimes it is hard to feel fulfilled in any one area.
     
    That’s why today I am excited to share with you a rule that I think everyone should use in life to bring more happiness, peace, and contentment.
     
    Join me on today’s #CabralConcept 3013, where I share with you the 8x3 rule for living a happy life. Enjoy the show, and feel free to share your thoughts!
     
    - - -
    For Everything Mentioned In Today's Show:
    StephenCabral.com/3013
    - - -
    Get a FREE Copy of Dr. Cabral's Book:
    The Rain Barrel Effect
    - - -
    Join the Community & Get Your Questions Answered:
    CabralSupportGroup.com
    - - -
    Dr. Cabral’s Most Popular At-Home Lab Tests:
    > Complete Minerals & Metals Test
    (Test for mineral imbalances & heavy metal toxicity)
    - - -
    > Complete Candida, Metabolic & Vitamins Test
    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
    - - -
    > Complete Stress, Mood & Metabolism Test
    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
    - - -
    > Complete Food Sensitivity Test
    (Find out your hidden food sensitivities)
    - - -
    > Complete Omega-3 & Inflammation Test
    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
    - - -
    Get Your Question Answered On An Upcoming HouseCall:
    StephenCabral.com/askcabral
    - - -
    Would You Take 30 Seconds To Rate & Review The Cabral Concept?
    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
     

    • 20 Min.

Kundenrezensionen

4,8 von 5
11 Bewertungen

11 Bewertungen

NevLance ,

Great health info!

Best and most comprehensive podcast on health, wellness and everything in between. In valuable resource, thanks Dr. Cabral!

Pia Schmitt ,

My daily wellness highlight

Well, there haven’t been a day where I missed to listed to the Cabral Concept during the last few years and I even caught up on the ones I was missing from previous years. So much valuable and easy to understand information on all things mindset, wellness, health and therefore basically living your best life. I also enjoy the interviews with different experts, but the Motivation Mondays are my favourites since it’s such a nice way to start your week with the best possible mindset. Thank you so much, Stephan Cabral, for showing up for your community every single day!🙌🏻

Balanced Friends of Instagram ,

A Must Listen

Dr C is a true light in this world. He is passionate about health and it shows. He is on a mission to help people feel the best they can and that’s something I love being part of by listening to the valuable knowledge he shares in this podcast!! Do yourself a favor and give this podcast a listen.

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