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We are dedicated to assisting others on how to observe, feel and express their emotions.
We connect people with their emotions through Words, Art and Images.

Daily Strategies on How To Deal with Emotions Monica

    • Selbstverwirklichung

We are dedicated to assisting others on how to observe, feel and express their emotions.
We connect people with their emotions through Words, Art and Images.

    Emotions are the center to so many of our Life Events

    Emotions are the center to so many of our Life Events

    Don’t get distracted in putting your time on the negative small things. Emotions are the cog in the wheel of our daily events! Focus on those Emotions...

    • 6 Min.
    Huge stumbling block is when one has identified your Emotion and then get stuck...

    Huge stumbling block is when one has identified your Emotion and then get stuck...

    I share with you ...once you Identify Emotions that are surfacing.... you can use these methods to express/decompress the power that Emotions have..

    • 5 Min.
    What biological chemical change happens when you tell the same “traumatic story” or “Happy Story”?

    What biological chemical change happens when you tell the same “traumatic story” or “Happy Story”?

    I was inspired to share what I learned of how are bodies are affected when we go to the past... tell our stories... and then what?

    • 6 Min.
    People talk with us... but some times they express their emotions on US!! And then what do we do??

    People talk with us... but some times they express their emotions on US!! And then what do we do??

    People sometimes let their Emotions on others... yikes! Sarcasm, Anger, Irritations etc. and you could be the unfortunate one who receives it!! How do you respond???

    • 5 Min.
    Emotions are Powerful ... How do You Help Others... and Keep Calm

    Emotions are Powerful ... How do You Help Others... and Keep Calm

    We are here to Help others when in need... Emotionally is a hard one! We need to Protect Our Inner Beings ... as we help others!!

    • 4 Min.
    Emotions are powerful! So, how do they affect your friends, family or any one around you?

    Emotions are powerful! So, how do they affect your friends, family or any one around you?

    Four powerful emotions....sadness. joy, scared, mad! Insights on how they are reflecting on to other people!! How does it affect their emotions!

    • 6 Min.

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