60 Folgen
justUS justUS Productions
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- Gesellschaft und Kultur
The justUS podcast explores social justice issues that disproportionately impact women and femmes at a self-proclaimed big age (mid-life.) The hosts are best friends and lawyers who make impossible topics digestible. Ready to engage in activism? Join us for engaging chats around current events, creating our own destiny, wellness and deconstructing the patriarchy.
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Recognizing Burnout and Finding Our Way Back to Self with Natalie Kuhn
In this episode, Margo & Tashira discuss feelings of burnout with Natalie Kuhn from "The Class," Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. We also discuss the methods and mechanisms she used both successfully, and unsuccessfully during recent life events.
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution.
Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Become a Sustaining Member: Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn
Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content!
If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal!
MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off!
JUJ: livewithjuj.com Use code: JUSTUSPOD10
OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10%
Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15%
Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast -
Losing Your Identity: Imposter Syndrome & Feeling Low Self Worth After Leaving a Profession / Career
In this mini-episode, Margo joins her producer to answer some follow up questions around identity, imposter syndrome, internal v. external validation, and more, following the ANTs (Automatic Negative Thoughts) Episode.
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution.
Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Become a Sustaining Member: Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn
Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content! If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal!
MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off!
JUJ: livewithjuj.com Use code: JUSTUSPOD10
OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10%
Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15% Off
Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast -
How We Notice & Stop Our Automatic Negative Thoughts (ANTS) & Breaking The Cycle of Anxiety
What are Automatic Negative Thoughts? Automatic Negative Thoughts (ANTs) are the thoughts that often pop up automatically in the brain and cause sadness, distress, and other negative feelings. This may take the form of negative self-talk, imposter syndrome, etc. In this episode Margo & Tashira shares some of their ANTs and what they have done to manage them.
Thank you to our sponsor, JUJ: https://www.livewithjuj.com and use code JUSTUSPOD10
Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl -
June 5 & 6th: Don't Miss justUS LIVE in Pittsburgh Next Week for a Live Recording & Workshop
Don't miss seeing Margo & Tashira from justUS live at Emerald City in Pittsburgh on June 5th and 6th for a live podcast recording as well as a workshop on Quitting & Reimagining Your Purpose!
Link to tickets below:
Live Recording, June 5 at 6pm
https://www.justuspodcast.com/product/justus-emerald
Workshop, June 6 from 6:30-9pm
https://www.justuspodcast.com/product/quitting-and-reimagining-your-purpose-workshop-2
Emerald City
213 Smithfield St. Pittsburgh, PA 15222
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Reacting to Harrison Butker's Speech & Feminism's "Diabolical Lies ..." at Benedictine College
In this episode, Margo shares her thoughts on the recent commencement address given by Harrison Butker of the Kansas City Chiefs, in which he made a number of controversial remarks with regards to women, gender roles and traditional values at Bendectine College.
Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x
OSEA’S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x
Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl -
Bonus: Support Systems for Managing & Maintaining Better Relationships with Friends, Family & Partners
What support systems do you have (or wish you had) when it comes to maintaining your relationships with friends, family, and intimate partners.
Tashira answers this question from our e-journal: Defining Love at a Big Age, which you may purchase using the following link: https://www.justuspodcast.com/product...
Thank you to our sponsor, Osea, use code JUSTUS10 to save 10%
https://bit.ly/3JYAZ4x
OSEA’S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x
Support justUs for $5/mo: https://www.justuspodcast.com/product...
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subsc...
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7...
Get your justUS swag here: https://www.justuspodcast.com/#in-fee...
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl