Embrace La Música Dominique Dynes

Today's episode is a must-listen for all women!

From vulnerability talking about depression to overcoming breast cancer, Sabrina shares her joys and struggles of living abroad in Mexico. Listen and share with your friends as prevention is key to breast cancer. Get your mammogram!

You can get in touch with Sabrina here: sabrina@dynamictouchmassage.net or send me a DM if you want to get connected!

And the website she mentions is knowyourlemons.org to learn more about breast cancer prevention.

In today's episode, Dominique dives into this idea that decisions have to be either A or B....so many of us struggle with binary thinking. She shares a conversation that changed her perspective and what she's learning about life, love, and decisions these days.

Embrace La Musica has been around now for 19 months and we've had all sorts of different episodes...musings from Dominique on life, interviews with incredible women living abroad, and conversations with her husband in Spanish about love. What would you like to see more of? Send Dominique a DM and share what you want to hear!

Join us today to learn from @jgiovanna Jenica Flores is a friend and passionate designer who goes beyond the surface level design and really gets to know her clients and who they are as she brings her expertise and worldwide experience into each and every room she decorates along with a fun cocktail to match the decor.

Please listen to today's vulnerable episode that goes so much deeper than design as we dive into IVF failure, connections to Afghanistan, living apart from her spouse for an unexpected amount of time and what life looks like as we reflect on our space and style.

"While traveling you learn so much about other people and about yourself. I learned that I am stronger than I ever thought I was. It was a great experience overall, but it was hard in the moment being isolated. I was awake when my family was asleep, it was hard staying in touch." - Jenica

She also gives us tangible tips to implement today and enjoys our house and design even more!

Find her on Instagram: @jgiovanna
Her website is: https://www.jgiovanna.com/

Listen to the podcast @embracelamusica on any major podcast platform, personally I like @spotify
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In today's episode, Dominique shares her own struggles with setting boundaries while also talking about the rewards of sticking to them in her own life.

Listen along and share with a friend who could use some short and sweet encouragement as we are all figuring out this back to school chaos.
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What she hears the most often from other women is that they struggle having to choose between their kids and their dreams. Does that sound familiar? Do you give up who you are for other people? Bianca Saeed is a motherhood empowerment coach and helps women through the transitions that happen as a mom.

Her story is super inspiring and she shares practical tips with all of us, share and listen with a friend. Check out her work here, https://motherhoodempowerment.com/are-you-a-codependent-mom/ and check out her site: motherhoodempowerment.com
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#motherhood #motherhoodempowerment #momlife #momtruth #motherhoodcoach #lifecoach #momcoach #workingmoms #workingmums #workingmomlife #stayathomemom #sahm #mothers #podcast #audioinspiration #mominspiration #motherhoodstruggles #thestruggleisreal #femaleempowerment

Well hello again after 6 weeks of some serious rest from the podcast, we are back talking about the importance of rest especially after this exhausting couple of years. Also, how it feels being rusty at something and needing to ask for help when we don't know something as well as the risks we can take along the way towards the unknown.



Hope you're encouraged by today's episode and share it with a friend. 



Episodes mentioned today were:

Episode 48: Being instead of doing

Episode 39: 7 Questions to Ask yourself to grow