Emotional Wisdom Training Talk 4 Podcasting

Knowing how to communicate and how to share things that are difficult for both parties - the person who is going through the experience and the person who is hearing the feelings.

Being willing to care about the other person's feelings while you are sharing your feelings makes a really big difference.

Knowing how to be with somebody who is crying and being okay with crying with other people.

Going more into WHAT is the feeling than HOW you are feeling is really beneficial for everyone.

Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Today, we talk about light and dark and the contrast of seasons, and the emotional outbursts that might happen from us not getting enough sleep or from us being affected by outside influences like the full moon and the solstice.

We might be anxious and don’t really know why and we take it personal when it’s really not personal.

Learn what we can do to support ourselves during those emotional times. Even the police, psychologists and judges recognize that we are affected by outside influences.

Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

During the hustle and bustle of the holiday season, or other exciting times in our lives, and trying times, knowing what matters to us most can be a great comfort to us.

When we are in an environment of tension, we may find ourselves being supported more by having an intention.

Intentions add to who we are and what we get because we are clear and we communicate with ourselves and others what matters to us most.

Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Today, we talk about the haunting that comes for most people at this time of year and the tools that can lighten the heavy holiday load

Recapture the Christmas Spirit that most people want in the holidays

During this time, we start out at the beginning of the season looking back at the Past, and by the solstice we are in the Present and that is setting us up for the New Year, which is the Future. When we know that this is normal, we can use it to support us instead of use it to tear us down

Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Knowing how to share, speak and listen is so important these days with so many differences in beliefs, feelings and thoughts. Training ourselves to know when, how and who to be open and honest with supports us in responding wisely. There are also practices to apply in listening and hearing others without judgement so that others are able to express themselves in a safe environment. Differences are beneficial and taking the time to hear deeply from ourselves as well as others creates growth.

Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In life there are conditions and circumstances that are outside of our control and so it is important to know what we do have control over. Events, incidents, accidents, illness and losses are sure to come our way no matter what we do to prevent them or avoid them. Being in a position of awareness with acceptance makes it possible for us to choose resourcefully versus reacting emotionally. We have the ability to move out of the victim position by taking action and responsibility for our self.

Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).